Joe Bains does Keto, Intermittent fasting, fasting, Biohacking, Wim Hof (Breathwork), Cold showers/baths, Pranayama, Yoga, Calisthenics, Light Therapy, Peptides ,etc, etc.He’s a standup comedian – having performed at Brighton, Henley and Edinburgh Fringes, around other UK venues and abroad. Joe completely destroyed his health and became disabled for 6 months with diabetes type 2. The …
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