This is a conversation George had with his friends Seth Abram and Anna Bryant of Restore, and Jason Adam Miller of South Bend City Church, discussing how faith and mental health can be powerful companions on the journey of healing and fully living.
Most of us have experienced events in our lives that require healing. It's completely normal. These experiences often call for healing journeys, where we take the time to process, grow, and move forward.
Some of us turn to our faith for healing—not away from it—because it has real resources to offer us that are helpful. However, faith spaces can sometimes be places where mental health and illness are most stigmatized and misunderstood. If faith means anything, it should reminds us of our complexity and serve as a way to honor the depth and complexities of being human.
We should embrace everything that’s good and accessible to us—faith, science, community, prayer, rest, exercise, medicine, therapy, reading, journaling, and more—approaching life in the most holistic way possible.