Vuka Online Radio Podcasts

Can we draw some inspiration from kids?

Join Dr. Nokuthula Nkosi and a special guest Ms Hlogi. She is a 9 year girl that has so much inspiration to share!

Stream in on www.vukaonlineradio.co.za

#Success #Vuka #StayWoke #2023 #WellnessWednesdays

'Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!

Join Kwanele Finch chats to us about ‘’Looks for men this summer - 2023’’.

Make sure you stream on www.vukaonlineradio.co.za for fresh episodes!

#VUKA #Fashion #Entertainment #2023

In the middle of the night when I couldn't sleep, I decided to clean up my hard drive (I do that when I am too tired - and this week was hectic , I worked with 150 people plus in groups !)

Anyway, I came across this clip that contains such an important life lesson that if people got it, they would make a significant progress towards a happy life TODAY!

It's a bit of a meander, made at a relaxed time of reflection, but I think it's truly worth hearing.

Let me know what you think.

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Danielle Gál started donating blood at school, for no particular reason other than SANBS did drives. After knowing people who needed blood, her drive to donating more regularly grew. Having been a recipient of 4 blood transfers herself, she will always donate when/where she can to help save lives.

Bonni Suckling is a Paediatric Palliative Play Therapist and a fitness instructor and participates in extreme sporting events (Ironman, Comrades). She is the Founder of Rainbows and Smiles Foundation – mom to Jed.

Join a chat with our host Colleen and a special guest Danielle Gál & Bonni Suckling . In this episode, the special guests will talk about the importance of blood donation along with their personal experiences.

Be sure to join us! #Vuka #Healthcare #Medical

How do you keep healthy during a competition?

Join Dr. Nokuthula Nkosi and a special guest Lefa Taleni. He is the runner up for Mr South Africa 2023!

Stream in on www.vukaonlineradio.co.za

#Success #Vuka #StayWoke #2023 #WellnessWednesdays

Fashion With Finch' is a show that brings you the latest fashion trends, styles, and colours that you should be wearing!

Join us at 10h00 on 26 September 2023 as Kwanele Finch chats to us about ‘’Fashion brand who celebrate Heritage and Culture’’.

Make sure you stream on www.vukaonlineradio.co.za

Out & About' is a show about the news, events, latest projects, movies, albums and we catch up with this weeks Celebrity.

Zakhele Sibanyoni-Kganane has a chat with Smama, While having healed many through his medical acumen in his community, Sindile Simama has now widened his net of healing by taking the microphone to heal not just his immediate surrounding, but multitudes around the world through his music. He has recorded and released his music under the name Smama, a nickname derived from his surname which was given to him by his schoolmates from a young age.

Thereafter we touch on Entertainment news, Gig guides & more! Stay tuned!

Colleen Qvist is reflecting on the first 70 episodes of her show 'Healthcare Hour'.

Join host Colleen about her journey into radio and her guests so far.

Be sure to join us! #Vuka #Healthcare #Medical

Colleen Qvist is reflecting on the first 70 episodes of her show 'Healthcare Hour'.

Join Colleen about her journey into radio and her guests so far.

Be sure to join us! #Vuka #Healthcare #Medical