Doing the work to uncover our stories about who we are meant to be and to unravel those stories, is not light work.

It demands a certain skill set and courage to go against our grain, our conditioning.

Brené Brown's work introduced me to the idea of embracing vulnerability as strength training. The first muscle I started to develop was how to have real, honest, respectful, hard conversations with myself so I would be better able to engage in those conversations with my family, my community and beyond.

Through vulnerability we find the juicy joys of life and we do it better together.