Vulnerability Hangover

A conversation with Gregor McGee on the right of all people to have a fulfilling life, our own role in achieving that goal for ourselves and others, and how the Covid-19 pandemic affected the education and healthcare fields in the last year.

Gregor McGee is a nursing student living in Portland, Oregon. They enjoy playing music, biking, and video games. Gregor was born in North Carolina and moved to Portland in 2014.

Recommendations

On Earth We're Briefly Gorgeous – Ocean Vuong

"Exposition" – Takénobu

Emily's Butternut Squash and Black Bean Chili in Pumpkin Bowls – Oh She Glows

A conversation on the history of U.S. gun laws from the 1700's through the modern day. Featuring Brian Williams.

Brian is a former college baseball player currently working as Systems Administrator for an MSP. He also runs a small IT consulting business, KenKira Solutions. Brian is a new father, a California Concealed Weapons License holder, and a member of the National African American Gun Association. He posts regularly about gun regulations on his Twitter and Instagram.

Resources:

The Racist Origins of US Gun Control – Steve Ekwall

Racism and the Black Hole of Gun Control in the US – John Metta

The Discriminatory History of Gun Control – David Babat

Holding God In My Hands – Anthony Reda (essay)

Recommendations

Amazing Grace – Troy Barnes

"Grinding All My Life" – Nipsey Hussle

Sous-Vide Rib Steaks w/ Spicy Salsa Verde – NYT Cooking

A conversation on the magic of art, how tattoos can transform trauma, and maintaining healthy boundaries. Featuring Tina Lugo.

Tina Lugo is an internationally known artist specializing in fine lines, detailed illustration work, and bright color. You can see Tina's work on her Instagram, her website Tina Lugo Tattoos, or the arm/leg/chest of your neighbor. When not traveling, she resides in Providence, Rhode Island and works out of Providence Tattoo.

Could This Be Magic? – Tamara Santibañez

Stiff – Mary Roach

"Tártaro" – Buscabulla

Roasted Salmon w/ Jalepeño, Honey, & Lime – NYT Cooking

A conversation on building and using your social media platform, utilizing that platform for good, and what it's like to cover your athletic idols. Featuring Gerald Bourguet.

Gerald Bourguet is a sports writer, editor and podcast host covering the Phoenix Suns and the NBA at large. He enjoys a good TV binge, connecting with other compassionate people and doing quad shots of whiskey for charity. You can follow Gerald on Twitter @GeraldBourguet and listen to his podcast Valley of the Suns.

"Grant Hill Drinks Sprite"  -  YouTube

White Fragility  -  Robin DiAngelo

"I Don't Like Who I Was Then"  -  The Wonder Years

Hot Cheetos & Raising Cane's Sauce  -  "Elite Level Snacking"(?)

Welcome to Vulnerability Hangover! Episode 01 introduces you to the format of the show, host Anthony Reda, and how he wants to explore authentic connection through vulnerable conversation.

My Favorite Word   -  essay on sonder

The Art of Grace  -  Sarah L. Kaufman

"Heart String"  -  Crooked Colours

Orecchiette w/ Sausage & Broccoli Rabe. -  NYT Cooking (it's close)