This week on the podcast, I talk:

• Why does being vulnerable feel so damn uncomfortable?
• What you gain for vulnerability
• How Scandal's Olivia Pope perpetuated the "strong black woman" narrative
• How opening up in friendships + relationships creates space for honest conversation and intimacy 

Submit your self care questions for me to answer on the podcast!

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IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast

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Email me! [email protected]