You know what's more painful than falling out with a friend, breaking up with a love or losing a battle? That extremely uncomfortable, resentful feeling of wondering what it would have been like is we had the courage to show up for ourselves and let ourselves be truly seen.

Here's how!

Come join the party on the gram: @wearegrlknd

You know what's more painful than falling out with a friend, breaking up with a love or losing a battle? That extremely uncomfortable, resentful feeling of wondering what it would have been like is we had the courage to show up for ourselves and let ourselves be truly seen. Here's how! Come join the party on the gram: @wearegrlknd

Vulnerability - The Key to Better Relationships!

GRLKND is your favourite community program advancing self-belief, compassion and mental health literacy in female-identifying youth, (powered by Aussie mental health promotion charity, ALLKND). 

Built with you, your friend, your sister in mind, our all-female team of psychologists and experts have fused evidence-based research (the nerdy stuff) with relatable conversation (memes) to equip you with the knowledge and skills required for peer-to-peer mental health support, crisis or not. We're reducing youth mental illness-related fatalities one brave GRL at a time. Come sit with us already!

Health & Fitness

Mental Health

GRLKND is your favourite community program advancing self-belief, compassion and mental health literacy in female-identifying youth, (powered by Aussie mental health promotion charity, ALLKND). Built with you, your friend, your sister in mind, our all-female team of psychologists and experts have fused evidence-based research (the nerdy stuff) with relatable conversation (memes) to equip you with the knowledge and skills required for peer-to-peer mental health support, crisis or not. We're reducing youth mental illness-related fatalities one brave GRL at a time. Come sit with us already!

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Vulnerability - The Key to Better Relationships!

Vulnerability - The Key to Better Relationships!