Vulnerable Intentions

Vulnerable Intentions

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Vulnerable Intentions episodes

  • Still figuring it out

    In this episode, we dive into the feeling of being a little lost as we grow older. Life's path isn't always clear, and the uncertainty of what's next can be both daunting and exciting. Join me as we explore the challenges, the discoveries, and the beauty of still figuring it all out.

    8 min
  • Love your parent out loud while you can

    In this deeply personal episode of Vulnerable Intentions, we explore the often-unspoken truth: our parents won’t be here forever.


    Too many of us wait — for the right moment, for the perfect words — only to find that time doesn’t wait for us. I share reflections on what it means to truly love your parents while they’re still here: to forgive, to connect, to be present.


    If you’ve ever struggled to express how much they mean to you, or if you’re healing from the loss of a parent, this episode holds space for both the urgency and the grace of loving out loud.


    Let this be your reminder: don’t wait until it’s too late. Love them now.

    8 min
  • Recap 2024

    No, it's not too late for a recap of 2024. So here's my rewind of 2024 of the trials and truimps.

    8 min
  • Dating after hysterectomy
    It's a scary because you never know how someone will react when you share that I cannot have kids. I think it's something to be upfront about.
    10 min

About Vulnerable Intentions

From the publisher's feed

Welcome to Vulnerable Intentions—a podcast rooted in my personal journey of healing, growth, and self-discovery. I’m Cian, and this space is where I share real, unfiltered moments from my life in hopes of creating connection through honesty.