Today we will hear from Takyra owner of C.A.L.M Nonprofit! We will discuss maintaining you mental health before it becomes a mental illness! Utilizing "tools" to help cope with preserving your mental health! You can follow her on IG @CalmNonprofit @living_nloving

Episode 3: Takyra C.A.L.M Nonprofit

Self Care Quickie

What is Heal Up?

Welcome to Pretty Hippie’s Vulnerable Perspective! This is a space where you are free to be exactly who you are! No judgement, very limited rules, and lots of love! This is my audio journal with guests! Hope you enjoy!

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Vulnerable Perspective

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