Today on the podcast we get really vulnerable.

I share a bit of what has been on my heart and on my mind and what I have been moving through recently. I share unfiltered, unedited, unthought through… just my heart.

We also go deep into the different misconceptions about self care and what taking care of ourselves really looks and feels like.

Self care is more important now than ever before - we need to go inwards more now than ever before.

This was a hard one for me to release. I hope you listen with an open heart and mind and that it leaves you feeling more connected.

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work with me - https://www.intuitivelywild.com/