Welcome to the present moment, I have a special guest, Natalie Very B (Art therapist and Muralist) https://www.natalieveryb.com/, on this episode on letting go of perfection and letting your artistic expression flow. We unleashed our inner child by using crayons and gravitating toward fun mediums. This is the episode, launched on September 7th at TIFF '23 aligned with coloring pages with crayon activity and question prompt, "What mindful exercise helps you stay present and centered?" Stay upto date with the latest episodes and to visit the video podcast version click here: https://www.youtube.com/playlist?list=PLtCk069UaJt9JeLlJ1RYXGeSB-BRgFWsU

Welcome to the trailer of the Vulnerably Evolving limited series in partnership with the Mindful Campus initiative to launch at all Art and design Universities in Ontario. This trailer gives you a glimpse of the introspective questions we offer in our first season of our 8 episode show. Vulnerably Evolving shines light on vulnerability, gaining resources to being the best version of yourself, and finding clarity. We got confirmation that season 2 will launch in early 2024.

Vulnerably is a brand created by Lotus, as part of her introspective card deck; Vulnerably Speaking. Vulnerably Evolving wouldn't have existed without OCADU LiVE and Mindful Campus. Visit https://www.youtube.com/watch?v=7GzM9OQ3NaA for the video podcast version. Production is set inside TIFF's OCADU LiVE studio. Launched to the public on September 7th, opening day of TIFF '23. Host, Creative director, Illustrator: Lotus Tsang.