A special message of love to Abbie’s wonderful grandmother who was sadly lost this past week. We love you Grandma, we will always love you.  TRIGGER WARNING: This episode sexual health, Mental health  This week is an open, honest, sit down chat with you guys! Answering some of your burning questions,.  This week Abbie chats about STI Stigmas, Anxiety around making new friends, the beloved vulva and a good old fashioned rant about women working in make dominated industries.  It’s A LOT this week.  Mentioned in this Episode  Rapid - https://www.rapid.org.au/ The vulva gallery @the.vulva.gallery Comfortable in my skin - @comfortableinmyskin_ The labia library - http://www.labialibrary.org.au/   For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook  Or follow on instagram @itsalotpod Abbie is not a mental health professional, any advice is speaking from personal experiences only. If you are struggling, please seek professional mental health treatment or call LifeLine in 13 11 14. If you have any questions, comments or concerns please email Abbie at itsalotpod@gmai.com

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Vulva Chat

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Comedy

Sexuality

Health

Relationships

Health & Fitness

Leisure

In this episode, there is brief mention of child sexual abuse. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14
THE Grace Tame is back again for a Nightmare Fuel about that time someone asked a question that caused what Grace described as a "mass paralysis". 
LINKS

Check out Grace's website https://www.gracetame.com.au/
Vote for Grace Tame at SXSW, panel title is "The Unfair Fight: The tech arms race between child sex offenders and law enforcements" https://submission.sxswsydney.com
Email your own voice memos for your Nightmare Fuel or what you thought of this episode to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Grace Tame @tamepunk
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

GRACE TAME'S NMF: "I Was Asked This In Front of 500 People"

In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14
2021's Australian of the year, one of the most powerful activist and advocates for child sexual abuse in this country. Everyone, it's GRACE TAME!
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Check out Grace's website https://www.gracetame.com.au/
Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Grace Tame @tamepunk
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

GRACE TAME: "Trauma Doesn't Make Sense"

When a boomer vegan man with a Tesla became friends with this listener's boyfriend, things went terribly wrong...
Oh, also, get ready for MULTIPLE hilarious Abbie tangents.
LINKS

Email your own voice memos for your Nightmare Fuel or what you thought of this episode to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

SOLO NMF: "I Like My Women Dairy-Free, Meat-Free, and Silent"

In this episode, we discuss the incident that happened at Bondi Junction. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14
Abbie's thoughts on the Bondi Junction incident.
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

SOLO: "Hating Women IS An Ideology"

For the first episode of this new season with a new look and the same iconic Abbie, we hand the mic to you and ask you to give us your best Abbie-style rant. Daylight savings, dating apps, and even pandas make the cut. LOL!
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

Vulva Chat

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