Coping with unprecedented times.

Tune in to find out the significance of past lives and how you can find your puzzle pieces.

This episode I dove deep into how to embody the feminine and how it affects all our relationships. Especially with men. Explaining how a man is motivated and what a man’s #1 fear so we can balance and play on our strengths. We dive into integrating feminity and deconstructing perfectionism. You’ll learn how to get a man to open up and tell if he is being authentic.

Particular dances to balance chakras.

Yes, you read that correctly. This episode encompasses the history and true importance of twerking.

All things Vedic chakra system. Learn when the chakras develop, how it relates to western psychology development, how to recognize its blocked and combatting it.

Why do we compare ourselves to others? Why do we get jealous? Why do we tear one another down? I’ll provide reasoning from our analytical brain, practical tools to implement into your life to deter from it and bounce back quick all while encouraging you of the greatness you carry within. After all, greatness is a mindset.

This packed episode is all about the importance of tapping in and honoring Goddess energy while also showcasing Hindu Goddess Lalita. What her significance is, connection to chakra, lifestyle and daily practices to integrate into your life. I also go in depth with what sensuality and sexuality are and how patriarchy has suppressed our true innate desire. Link for Lalita playlist on Spotify: Drippin like Lalita.Get those hips twirling, check out my dance instructor on Instagram for mini tutorials: laurenlmanzano or shimmies.and.chrome

Perfect way to set the tone for your day.

What sets a Goddess apart from regular women. Here are some signs of what a Goddess does and things you can do to tap into Goddess energy.