不沾醬週記

W23.37 [筆記] 為什麼要睡覺


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  • 時區時差
  • 咖啡因
  • 回籠覺
  • 健康睡眠守則
  • 連結



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文字版: https://nostanduptalk.github.io/notes-why-we-sleep/

影音板: https://youtu.be/ReBTyesnUgI

#為什麼要睡覺



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不沾醬週記By nostanduptalk