不沾醬週記

W25.30 [筆記] 《原子習慣》:習慣化四步驟與紀錄的重要性


Listen Later

複利で伸びる1つの習慣
https://amzn.to/3VW4uuz
https://www.youtube.com/watch?v=-fgZDc0NGNE

FB: https://www.facebook.com/profile.php?id=100082389794254
文字版: https://nostanduptalk.github.io/notes-atomic-habits-four-steps-and-tracking/
影音板: https://youtu.be/bcS8-07wTO8
Podcast: 不沾醬週記
意見交流: [email protected]



Powered by Firstory Hosting
...more
View all episodesView all episodes
Download on the App Store

不沾醬週記By nostanduptalk