On episode 11 we have Reiki master and all-round powerful medicine woman Poppy Sophia in conversation with Elle about all things natural healing and sustainable living.
Don't forget to share this episode with your friends and give us a 5 star rating!
Check out Poppy's important work <a href="https://www.schooloflight.co.uk/" target="_blank">here.</a>
Join Well, actually: In Practice <a href="https://www.yogielle.com/challenge-page/869f0c53-18a7-481a-b102-7349ca03aed7" target="_blank">here</a> and enjoy 7 days free.

On episode 11 we have Reiki master and all-round powerful medicine woman Poppy Sophia in conversation with Elle about all things natural healing and sustainable living. Don't forget to share this episode with your friends and give us a 5 star rating! Check out Poppy's important work here. Join Well, actually: In Practice here and enjoy 7 days free.

On episode 11 we have Reiki master and all-round powerful medicine woman Poppy Sophia in conversation with Elle about all things natural healing and sustainable living.
Don't forget to share this episode with your friends and give us a 5 star rating!
Check out Poppy's important work <a href="https://www.schooloflight.co.uk/" rel="noopener noreferrer">here.</a>
Join Well, actually: In Practice <a href="https://www.yogielle.com/challenge-page/869f0c53-18a7-481a-b102-7349ca03aed7" rel="noopener noreferrer">here</a> and enjoy 7 days free.

WA.11 How to live in harmony with nature with POPPY SOPHIA

Welcome to Well, Actually?

In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. 

Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. 

I’m so glad you’re here. Welcome to ‘Well, Actually?

Health & Fitness

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?

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WA.11 How to live in harmony with nature with POPPY SOPHIA

WA.11 How to live in harmony with nature with POPPY SOPHIA