This week I chat with Francesca Filippa; artist, activist and facilitator of brave healing spaces. In this episode we speak extensively on the cyclical nature of menstrual health, and why menstrual health justice matters.
Check out Francesca's upcoming event <a href="https://www.eventbrite.co.uk/e/hold-your-own-voice-tickets-615682000437?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb" target="_blank" rel="noopener noreferer">Hold Your Own Voice </a>
Try my practice platform <a href="https://www.elledaniel.co.uk/challenge-page/869f0c53-18a7-481a-b102-7349ca03aed7" target="_blank" rel="noopener noreferer">'Well, Actually: In Practice'</a> for free for your first 7 days
Don't forget to subscribe to the podcast and share this episode!

This week I chat with Francesca Filippa; artist, activist and facilitator of brave healing spaces. In this episode we speak extensively on the cyclical nature of menstrual health, and why menstrual health justice matters. Check out Francesca's upcoming event Hold Your Own Voice Try my practice platform 'Well, Actually: In Practice' for free for your first 7 days Don't forget to subscribe to the podcast and share this episode!

This week I chat with Francesca Filippa; artist, activist and facilitator of brave healing spaces. In this episode we speak extensively on the cyclical nature of menstrual health, and why menstrual health justice matters.
Check out Francesca's upcoming event <a href="https://www.eventbrite.co.uk/e/hold-your-own-voice-tickets-615682000437?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=escb" rel="noopener noreferrer">Hold Your Own Voice </a>
Try my practice platform <a href="https://www.elledaniel.co.uk/challenge-page/869f0c53-18a7-481a-b102-7349ca03aed7" rel="noopener noreferrer">'Well, Actually: In Practice'</a> for free for your first 7 days
Don't forget to subscribe to the podcast and share this episode!

WA.2 Understanding non-linear healing with FRANCESCA FILIPPA

Welcome to Well, Actually?

In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. 

Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. 

I’m so glad you’re here. Welcome to ‘Well, Actually?

Health & Fitness

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?

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WA.2 Understanding non-linear healing with FRANCESCA FILIPPA

WA.2 Understanding non-linear healing with FRANCESCA FILIPPA