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WA.3 How to keep practising through life's many twists and turns with JASON CRANDELL
Welcome to Episode 3, featuring master yoga teacher trainer Jason Crandell. In this conversation Jason and I discuss the benefits of yoga, how to fit in your practice and why it is so important to stick with it even when life gets in the way.
You can find Jason's trainings here.
Jason also has his own podcast, Yogaland.
Well Actually comes with its own practice platform, Well Actually: In Practice which contains online yoga, movement, breath work, meditation and coaching classes, all for just £15 a month. Better yet, you can try it completely free for the first 7 days. Cancel anytime.
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By Elle DanielWelcome to Episode 3, featuring master yoga teacher trainer Jason Crandell. In this conversation Jason and I discuss the benefits of yoga, how to fit in your practice and why it is so important to stick with it even when life gets in the way.
You can find Jason's trainings here.
Jason also has his own podcast, Yogaland.
Well Actually comes with its own practice platform, Well Actually: In Practice which contains online yoga, movement, breath work, meditation and coaching classes, all for just £15 a month. Better yet, you can try it completely free for the first 7 days. Cancel anytime.