Episode 5, season 2 is a conversation with yoga teacher, ecstatic dance leader and holistic business coach Dirish Shaktidas.
Get a FREE 10 minute chakra reading from Dirish <a href="https://www.dirish.com/" target="_blank" rel="noopener noreferer">here.</a>
Join Well, Actually: In Practice <a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" target="_blank" rel="noopener noreferer">here</a> and start your 7 day free trial.

Episode 5, season 2 is a conversation with yoga teacher, ecstatic dance leader and holistic business coach Dirish Shaktidas. Get a FREE 10 minute chakra reading from Dirish here. Join Well, Actually: In Practice here and start your 7 day free trial.

Episode 5, season 2 is a conversation with yoga teacher, ecstatic dance leader and holistic business coach Dirish Shaktidas.
Get a FREE 10 minute chakra reading from Dirish <a href="https://www.dirish.com/" rel="noopener noreferrer">here.</a>
Join Well, Actually: In Practice <a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" rel="noopener noreferrer">here</a> and start your 7 day free trial.

WA.5 chakrasize your life with DIRISH SHAKTIDAS

Welcome to Well, Actually?

In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. 

Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. 

I’m so glad you’re here. Welcome to ‘Well, Actually?

Health & Fitness

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?

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WA.5 chakrasize your life with DIRISH SHAKTIDAS

WA.5 chakrasize your life with DIRISH SHAKTIDAS