In this week's episode I chat with yoga teacher and mentor Kristin Campbell about all things hot yoga, addressing the shadow of wellness and how to integrate all the parts of who you are into lasting wholeness.
Don't forget to share and rate us!
For all of Kristin's offerings, hit the links below:
<a href="https://triyoga.co.uk/teacher-training-courses/hot-yoga-teacher-training/" target="_blank">Triyoga Hot Teacher Training</a> June 17-23, 2023.
<a href="https://ageingwell.ca/" target="_blank">No Muck, No Lotus</a>, next cohort begins March 1, 2023
About <a href="https://kristincampbellyoga.com/about-tapasya-hot-yoga" target="_blank">Tapasya Hot Yoga</a>
<a href="https://www.squamishwaterkefir.com/" target="_blank">Squamish Water Kefir Co.</a>

In this week's episode I chat with yoga teacher and mentor Kristin Campbell about all things hot yoga, addressing the shadow of wellness and how to integrate all the parts of who you are into lasting wholeness. Don't forget to share and rate us! For all of Kristin's offerings, hit the links below: Triyoga Hot Teacher Training June 17-23, 2023. No Muck, No Lotus, next cohort begins March 1, 2023 About Tapasya Hot Yoga Squamish Water Kefir Co.

In this week's episode I chat with yoga teacher and mentor Kristin Campbell about all things hot yoga, addressing the shadow of wellness and how to integrate all the parts of who you are into lasting wholeness.
Don't forget to share and rate us!
For all of Kristin's offerings, hit the links below:
<a href="https://triyoga.co.uk/teacher-training-courses/hot-yoga-teacher-training/" rel="noopener noreferrer">Triyoga Hot Teacher Training</a> June 17-23, 2023.
<a href="https://ageingwell.ca/" rel="noopener noreferrer">No Muck, No Lotus</a>, next cohort begins March 1, 2023
About <a href="https://kristincampbellyoga.com/about-tapasya-hot-yoga" rel="noopener noreferrer">Tapasya Hot Yoga</a>
<a href="https://www.squamishwaterkefir.com/" rel="noopener noreferrer">Squamish Water Kefir Co.</a>

WA.7 No muck, no lotus with KRISTIN CAMPBELL

Welcome to Well, Actually?

In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. 

Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. 

I’m so glad you’re here. Welcome to ‘Well, Actually?

Health & Fitness

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?

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WA.7 No muck, no lotus with KRISTIN CAMPBELL

WA.7 No muck, no lotus with KRISTIN CAMPBELL