This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.
<a href="https://ellentuzihealthandwellness.com.au/" target="_blank" rel="noopener noreferer">Work with Ellen.</a>
<a href="https://www.instagram.com/ellentuzihealth/" target="_blank" rel="noopener noreferer">Follow Ellen.</a>
<a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" target="_blank" rel="noopener noreferer">Try Well, actually: In Practice for free.</a>

This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life. Work with Ellen. Follow Ellen. Try Well, actually: In Practice for free.

This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.
<a href="https://ellentuzihealthandwellness.com.au/" rel="noopener noreferrer">Work with Ellen.</a>
<a href="https://www.instagram.com/ellentuzihealth/" rel="noopener noreferrer">Follow Ellen.</a>
<a href="https://www.elledaniel.co.uk/challenge-page/wellactuallyinpractice" rel="noopener noreferrer">Try Well, actually: In Practice for free.</a>

WA.9 Body neutrality and food freedom with ELLEN TUZI

Welcome to Well, Actually?

In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. 

Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. 

I’m so glad you’re here. Welcome to ‘Well, Actually?

Health & Fitness

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?

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WA.9 Body neutrality and food freedom with ELLEN TUZI

WA.9 Body neutrality and food freedom with ELLEN TUZI