Good, now that I have your attention, listen in on this episode as I sit down with an old friend of mine from high school, Darius, as we sit down and talk about self-love. During troubling times like these under COVID 19, it is essential that we figure out what this phrase means to us and do what is necessary to show love to ourselves. Sit down, grab a cold beverage (or hot if you prefer) and listen to the two of us share our ideas, experiences, and personal struggles with self-love.