Due to my mental health challenges and needing to take a break for self care and treatment I am stopping the podcasts for now.

Holy moments in the midst of anxiety; Depression and a shrinking world; Is there value in daily podcasts?; Gratitude.

It is a slow moving sleepy meditative Sunday; Examining my life as piece by piece things disappear and all is stripped down to essence, what remains?

A day when anxiety flutters at the edges like curtains at an open window; A wonderful new book about anxiety by Sarah Wilson; Mary Oliver's poem "The Journey"; It's time to write my book.

Recapping a day out and what it's like to be An Agoraphobe on the Road; Buying flowers for Noni and I; Arriving home; Jonah Berger and what my message is.

I was asked to share some of the work that I do so here is a series of exercises to help us bring our broken places into the light, to heal them, and to love them.

Recording after therapy and dealing with fear and anxiety, even wondering if I should publish the podcast; Pugs and white tile floors.

Gaining confidence in myself again; The incredibly powerful Ted Talk on Wabi Sabi by Cheryl Hunter; You don't have to want to be a writer, you just have to tell your own story.

The first day is Spring and the Christmas tree is down!; Not feeling anxious but uneasy and melancholy; What do we do when we have important work to do but we begin to doubt ourselves?

Reading into the wee small hours about creating a heart-centered business for women; Teaching The Wabi Sabi Woman's Way; A Worldwide Wabi Sabi Women's Circle.