Break It Down Show

Wade Lightheart - Minds and Body Health, Optimizing Lifestyle


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Wade Lightheart is a 3-time all-natural bodybuilder champion, advisor to the American Anti-Cancer Institute, Founder of the Prosperity & Health Alliance and Director of Education at Bioptimizers Nutrition
The guys get into a discussion about how important it is for men, especially above 40, optimizing lifestyle by applying techniques that will improve their health, both body and mind. This includes the 5-step test that determines their condition and what steps are needed in order to achieve the maximum.
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Break It Down ShowBy Pete A Turner

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