Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan
with Pamela Aloia

This episode was taken from a live workshop and walks us through a mindful body scan, bringing awareness to our physical, emotional, mental, and spiritual aspects for clarity. 
 
<a href="www.pamelaaloia.com" target="_blank" rel="noopener noreferer">www.pamelaaloia.com</a>
<a href=" ⁠www.solangel.com⁠" target="_blank" rel="noopener noreferer">www.solangel.com</a>
<a href=" www.blossomingeveryday.com" target="_blank" rel="noopener noreferer">www.blossomingeveryday.com
</a>

Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan with Pamela Aloia This episode was taken from a live workshop and walks us through a mindful body scan, bringing awareness to our physical, emotional, mental, and spiritual aspects for clarity. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com

Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan
with Pamela Aloia

This episode was taken from a live workshop and walks us through a mindful body scan, bringing awareness to our physical, emotional, mental, and spiritual aspects for clarity. 
 
<a href="www.pamelaaloia.com" rel="noopener noreferrer">www.pamelaaloia.com</a>
<a href=" ⁠www.solangel.com⁠" rel="noopener noreferrer">www.solangel.com</a>
<a href=" www.blossomingeveryday.com" rel="noopener noreferrer">www.blossomingeveryday.com
</a>

Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan

Finding our voice whether through self-analysis and self-development - in all aspects of our lives. Through mindfulness, awareness, meditation, writing, and more we unlock the essence of who we are and share it with others. We all have the wisdom within us to maneuver life to achieve our highest inner and external goals. For more information: www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com

Share Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan

Sign up to save your podcasts

Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan

Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan