My sister texted me the other day and said—
“I feel ugly.” sitting there like…

…since WHEN??

But it opened up a bigger question—
how do we forget who we are?

How do we go from feeling confident and solid…
to second-guessing ourselves, shrinking....

This isn’t about blaming people or being dramatic—it’s about paying attention to how you feel around someone.

Because the right people don’t confuse you…they help you feel clear again.

—

We’re not doctors, therapists, or professionals—
just a community sharing real-life experiences.

Take what resonates, leave what doesn’t.

💌 Canary Confessions: [email protected]

Until next time… stay close 🐤