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Wait, Self-Awareness Isn't Actually The Solution? Why You’re Still Stuck in Toxic Cycles | Rewiring Your Brain (Part 3)
Self-awareness alone won’t save you. You can analyze your toxic patterns, explain them in perfect detail, and even call yourself out in real-time… but somehow, you still end up doing the same self-sabotaging nonsense.
So why the hell does this keep happening? Because knowing better doesn’t mean doing better. Your brain is literally wired to keep you stuck in what’s familiar—even when familiar is the very thing that’s ruining your relationships, confidence, and peace.
In Part 3 of this 5-part Rewiring Your Brain series, we’re exposing:
✔️ Why you keep repeating toxic cycles (even though you know better)
✔️ How your brain filters out healthy relationships and craves chaos
✔️ The Mohawk Brain—the real culprit behind your self-sabotage
✔️ How to retrain your brain so you stop choosing what hurts and start choosing what heals
If you’ve ever caught yourself mid-sabotage, thinking, “WHY am I doing this again?!”—this episode is for you.
🔥 Listen to Part 1 (STOP Giving Everything & Getting Nothing)
🔥 Listen to Part 2 (You’re Not Stuck, You’re Impatient)
🔔 Follow for the rest of this series + raw, no-BS relationship & confidence coaching.
🎧 Find me on YouTube for video episodes: https://youtu.be/LN64pDhFjJA
#RewiringYourBrain #BreakTheCycle #SelfAwareness #ToxicPatterns #SelfSabotage #MindsetShift #MohawkBrain #EmotionalHealing #Relationships #RealRawRelationships
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By Angela SpoonerSelf-awareness alone won’t save you. You can analyze your toxic patterns, explain them in perfect detail, and even call yourself out in real-time… but somehow, you still end up doing the same self-sabotaging nonsense.
So why the hell does this keep happening? Because knowing better doesn’t mean doing better. Your brain is literally wired to keep you stuck in what’s familiar—even when familiar is the very thing that’s ruining your relationships, confidence, and peace.
In Part 3 of this 5-part Rewiring Your Brain series, we’re exposing:
✔️ Why you keep repeating toxic cycles (even though you know better)
✔️ How your brain filters out healthy relationships and craves chaos
✔️ The Mohawk Brain—the real culprit behind your self-sabotage
✔️ How to retrain your brain so you stop choosing what hurts and start choosing what heals
If you’ve ever caught yourself mid-sabotage, thinking, “WHY am I doing this again?!”—this episode is for you.
🔥 Listen to Part 1 (STOP Giving Everything & Getting Nothing)
🔥 Listen to Part 2 (You’re Not Stuck, You’re Impatient)
🔔 Follow for the rest of this series + raw, no-BS relationship & confidence coaching.
🎧 Find me on YouTube for video episodes: https://youtu.be/LN64pDhFjJA
#RewiringYourBrain #BreakTheCycle #SelfAwareness #ToxicPatterns #SelfSabotage #MindsetShift #MohawkBrain #EmotionalHealing #Relationships #RealRawRelationships