In this episode I interview Erica Long who gained custody of her 5 siblings while having her own 3 children when she was only 21 years old and starting her own business. She shares her experience and some useful strategies on how to maintain mental wellness when you may be stretched beyond your limit. Also, you can visit my website www.drnicolearkadie.com to book me as a speaker. If you want additional resources to assist you in personal and professional development then visit https://aaonlineacademy.org where you can gain access to quick, interactive, online courses that are designed for you.