Share Dr. Nicole - Mental Wellness 4U: Moms Matter Too!
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By Dr. Nicole L. Arkadie
5
77 ratings
The podcast currently has 90 episodes available.
This month we honor and celebrate nationally Women’s History Month. With all the various stressors and issues taking place in the world, it is women who are the drivers towards positive and sustainable change. Moms. We are celebrating you and your contributions to this world.
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_________________________________________________ If you want additional resources to assist you in personal and professional development then visit https://aaonlineacademy.org where you can gain access to quick, interactive, online courses that are designed for you.
As moms we take on so many things and can experience cognitive overload. I discuss ways to reduce cognitive overload and offer some simple strategies you can use.
The podcast currently has 90 episodes available.