Hey Everyone! This week, we're working on the practice of identifying fearful and limiting thoughts BEFORE they plant themselves into our brains and fester into beliefs that mutate into self-destructive behaviors. We want to investigate those thoughts by asking "Is this even true?' and "Where the hell this thought originate??" PLUS, we address the fact that 'difficult' does not mean 'impossible'. Thank you for being here and joining me along life's chaotically magically journey. You're not dead yet and you're doing great. xoxo