You know those moments where all you want to say is "are you f*cking kidding me." ?! Well turns out... that's your healing journey showing up in disguise.

In this episode I'm getting into why our biggest self discovery moments aren't always happening on the yoga mat or at a retreat. They're happening in the ordinary, messy, unplanned moments of everyday life. And once you start seeing them that way? Everything shifts.

So this one's for anyone who's ever felt like they're doing personal growth wrong. You're not. You might just be looking in the wrong places.