You're the way you are, in large, from your parents. Your kids are/will be influenced by your decisions and behaviors.
One of the most unspoken truths is how emotions you never received from your caregivers and/or the acidic emotions you did receive sculpt the person you are today, which in turn, channel into who you bring into this world - if it is not addressed.
In this episode, we speak on this intense subject - how it's intertwined with binging eating and ultimately, how your emotional state and daily behaviors mold your kid's eating and lifestyle motor patterns.