Wake Up Abundant
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Wake Up Abundant episodes

  • The Energy of Certainty: The Missing Piece in Your Manifestation Practice

    Today's 7-Minute Reset: We're talking about the most underrated piece of manifestation - the energy of certainty. You can rewrite beliefs, imagine your ideal life, and take inspired action, but without certainty, the universe doesn't know where to place you. Today we're learning how to get crystal clear and certain so you can manifest quickly instead of feeling like you're doing something wrong.

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • Why certainty should be its own universal law (the missing piece everyone skips)
    • How unclear desires confuse the universe - God's trying to bring opportunities but doesn't know what you actually want
    • The fear that stops us from certainty: "What if pursuing this takes away what I already love?"
    • Why God/Universe only wants to make your life better, not take away genuine happiness
    • The difference between "I will have" vs "I AM/I HAVE" energy
    • How we ARE the universe experiencing itself (trippy but true!)

    Your Empowerment Tools: 

    ✨ Life Audit Question: "Is this the life I truly want?" If no (or "it's good but I want more"), take that as permission to be certain about what you're calling in 

    ✨ Fear Release: Trust that only things not meant for you will go - anything bringing genuine happiness, safety, and love stays and gets better 

    ✨ Certainty Journaling: Write as if you're certain it's coming. Remove all doubts and fears. Write "I AM this, I HAVE this, this IS in my life now" 

    ✨ Present Tense Power: Use "now" and "here" energy - "I have that period, it is here period" (not "maybe one day")

    Today's Affirmation: "I am certain that only good things come into my life. I'm certain that it only gets better and better from here. God's always looking out for me, the universe always has my back, so I don't need to be afraid. This next level is in my favor and in the favor of everyone I love."

    Key Reframe: The universe has no choice but to deliver when you're certain and clear. We ARE the universe experiencing itself, so we get to create anything. Stop being afraid of things changing - only what's not meant for you will go, and everything meant for you gets upgraded.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    6 min
  • The Power of Imagination: Your 30-Day Manifestation Challenge

    Today's 7-Minute Reset: We're diving into one of my absolute favorite manifestation tools - imagination! This isn't just for kids - it's the greatest gift the universe gave us and I use it religiously when I want to manifest something or uplevel my abundance energy. Today I'm giving you a 30-day challenge that will be a complete game changer.

    Connect with Amber: https://beacons.ai/helloamberalexis

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    What We're Covering:

    • Why we forget to use imagination for good as adults (but use it for worst-case scenarios)
    • How images impressed into your subconscious mind alter your reality
    • The 30-day imagination challenge: 30 minutes daily of visualizing your dreams
    • When to do this work: shower, walking, dishes, before bed, upon waking
    • How fuzzy visions become clear memories through repetition
    • Using Pinterest as your digital vision board tool

    Your Empowerment Tools: 

    ✨ 30-Day Challenge: Minimum 30 minutes daily imagining your dream life or specific manifestation 

    ✨ Perfect Timing: Use mundane moments - shower, walks, dishes, coffee making, before bed, upon waking 

    ✨ Feel Into It: Don't just see it, FEEL what it's like to have that life - calm, excited, grateful, abundant, generous 

    ✨ Pinterest Power: Create digital vision boards for career, travel, love, relationships, houses, etc. 

    ✨ Style Adaptation: Visual person? See it. Writer? Describe it. Speaker? Say it out loud.

    Key Reframe: Imagination is visualization - same thing! The more you imagine something, the more it feels like a memory. Our caveman brain loves imagining worst-case scenarios for protection, but we need to use this powerful tool for good. When you consistently impress images of your ideal life onto your subconscious, especially right when you wake up and before bed, it becomes reality.

    30-Day Promise: Focus on ONE specific thing for 30 days and it's guaranteed to come in (especially when you deal with limiting beliefs and step into faith and certainty). Sometimes the universe needs to rearrange itself, so bigger visions take time, but consistency with imagination is a complete game changer.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    7 min
  • Why You Need to Work in Silence (Until You're Unshakeable)

    Today's 7-Minute Reset: I know you want to scream your dreams from the rooftops when you feel aligned and hyped (and I hope this show gives you that energy!), but today we're talking about why working in silence is crucial until you have complete certainty. The wrong conversation with the wrong person can rock your entire practice and manifestation timeline.

    Connect with Amber, Learn about her programs & resources: https://beacons.ai/helloamberalexis

    What We're Covering:

    • Why sharing dreams too early can sabotage your manifestations
    • How other people's logical brains and fears can instill doubt in you
    • The danger of manifesting from fear/lack instead of abundance/expansion
    • Why society and the matrix are built to keep you exactly where you are
    • How to stay in aligned energy longer to collapse your timelines
    • Finding the right people who actually get your vision

    Your Empowerment Tools: 

    ✨ The Certainty Test: Only share when nothing and no one can shake you from your vision 

    ✨ Energy Protection: Choose wisely who you speak to - their fears and logical brain can trigger your doubt 

    ✨ Silence Strategy: Work in silence until manifestations are showing up in 3D and you have no choice but to share 

    ✨ Right People Radar: Find your partner, best friend, online community, or coaching containers where people actually get you and cheer you on

    Key Reframe: The longer you stay in aligned energy without letting naysayers near your vision, the quicker your manifestations come in. Divine action only comes when you feel aligned and excited, not when you're in doubt. The universe is bigger than all of us and can bring anything you desire - don't let small human thinking limit infinite possibilities.

    Safe Spaces Available: If you need to bounce ideas with people who get you, my DMs are always open. Plus, I create containers like 1:1 coaching and the mastermind where you can hold your vision powerfully with people who cheer you on at a soul level.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    5 min
  • What It Feels Like to Have an Abundant Career (Series Continues!)

    Today's 7-Minute Reset: We're continuing our "What It Feels Like to Have an Abundant X" series with careers! I've been blessed to have many abundant career moments through multiple pivots, and I want you to know it's absolutely possible for you too. Let's dive into what an abundant career actually FEELS like so you can start calling it in.

    Apply to The Wake Up Abundant Mastermind Here!

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • What abundant careers feel like: purposeful, fulfilled, needed without drained
    • The energy of getting paid to serve and use skills you love
    • Why soul-driven work feels good in your body (even if not every task is glamorous)
    • How abundant careers support your finances AND wellbeing
    • The importance of loving your work community/environment
    • Planning for 5-40 years: how do you want to FEEL in your career?

    Your Empowerment Tools: 

    ✨ Career Feeling Audit: Write down all the feelings you want in your abundant career - rested, productive, creative, expansive, heard, of service, balanced 

    ✨ Soul-Level Experience: Really feel these career emotions in your body and notice what opportunities start appearing 

    ✨ Research & Connect: Find others living abundant careers and understand what it takes to get there through conversations and connections 

    ✨ Daily Visualization: "I cannot believe this is my job - I get paid to do what I love and be of service every single day"

    Key Reframe: You're going to be in your career for years (5-40+ years), so how do you want to feel almost every day? An abundant career means you feel purposeful and productive without burnout, needed without drained, supported in finances and wellbeing. You get to have it all - it really is that simple.

    Mastermind Opportunity: If you're looking for more career abundance, apply to the mastermind! Limited spots available. I'd love to help you understand what abundant career you're calling in and how to manifest it so clearly that you wake up thinking "I can't believe this is my job!"

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    5 min
  • How Your Lineage Impacts Your Abundance (And How to Change the Story)

    Today's 7-Minute Reset: We're going deep today on lineage and how your family's story impacts your abundance journey. Everyone has the ability to step into abundance, but some people start with years of oppression in their lineage while others don't. Today we're learning how to use your ancestors and lineage as power instead of an anchor keeping you stuck.

    Wake Up Abundant Mastermind

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • Why some people have smaller windows to abundance (and that's okay)
    • How years of family oppression create deeper blocks around believing abundance is possible
    • Why your ancestors don't want you to suffer or repeat their patterns
    • Using righteous anger as fuel instead of staying stuck in it
    • How healing your lineage creates ripple effects for others who look like you
    • Why abundance work becomes activism when you have oppressive lineages

    Your Empowerment Tools: 

    ✨ Lineage Reflection: Think about your family's pain and struggle - what patterns do you see? What did your mom/dad experience that you're unconsciously repeating? 

    ✨ Ancestor Wisdom: If you were your ancestors, would you want future generations to suffer? They want ease, flow, and happiness for you. ✨ Story Rewrite: Journal about all the pain you went through, then write about a new future - what does abundance look like for you and future generations?

    ✨ Ripple Effect Mindset: When you step into abundance despite your lineage, you show others with similar stories that it's possible

    Key Reframe: Your story is a beautiful part of you, but you don't need to use it as an anchor for why you can't move forward. You get to choose to move forward and inspire others by choosing a different path. When people with oppressive lineages lean into abundance, the world becomes better, kinder, and softer.

    Mastermind Update: Applications still open! We're going deep into lineage work - understanding yourself, why you think certain things, how ancestry impacts you, and learning to change stories powerfully in a safe, guided space. DM me @helloamberalexis with "mastermind" for details.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    7 min
  • What Does It Actually Feel Like to Live an Abundant Life? (Plus Big Announcement!)

    Today's 7-Minute Reset: We're diving deep into what abundance actually FEELS like when you're living it - not just having money, but carrying yourself as an abundant person in every interaction, every decision, every dream. Plus, I'm sharing a very special announcement about working together in a way we haven't done in 3 years!

    Apply for the Mastermind Here.

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • What it means to "wake up abundant" beyond just morning routines
    • How abundance became my six-figure business, world travel, luxury living, and dream connections
    • The core beliefs that create abundant living (and why I refuse to negotiate them)
    • Why this took years of inner work, coaching, and soul death/rebirth moments
    • How to identify where you're NOT being abundant in your life
    • Breaking generational patterns and changing family legacies

    Your Empowerment Tools: 

    ✨ Abundance Audit: Look at your life and ask "What parts of my life am I not being an abundant person? Where am I not embodying this grand energy?" 

    ✨ The Why Deep Dive: Why are you settling for less? Why are you playing small? Go deeper if the reasons aren't clear. 

    ✨ Generational Pattern Break: Ask yourself if struggle/sacrifice/pain is your family story and decide to change the legacy for future generations. 

    ✨ Non-Negotiable Beliefs: Everything works in my favor. We live in a kind, abundant universe. Money is energy. I get to have everything I want.

    Key Reframe: Your core beliefs become you and you live your life from that space. Abundance isn't just about having things - it's about knowing yourself, knowing you can have it all, and being willing to change anything that doesn't serve you. This is embodiment and implementation until you have no choice but to become the abundant person.

    BIG ANNOUNCEMENT: For the first time in 3 years, I'm opening a coaching mastermind! 4 women only. 3 months of private + group coaching to transform every area of your life. This is spiritual mentoring + strategic planning (because I'm a marketing strategist at heart). Think pressure cooker transformation where you become a whole new person and magnetize your dream life. DM me @helloamberalexis for details or check it out here.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    7 min
  • Breathwork for Manifestation: Release Tension & Call In Your Dreams

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • Why breath is connected to everything (nervous system, abundance, manifestation)
    • How we unconsciously hold tension that blocks our desires
    • Simple breathwork techniques you can do anywhere (walking or sitting)
    • Box breathing for focus and calm
    • Diaphragmatic breathing with vibrational release
    • Setting manifestation intentions through breath

    Your Empowerment Tools: 

    ✨ Pre-Breathwork Intention: Focus on one thing you want to call in (career, partner, business, etc.) that feels heavy right now 

    ✨ Box Breathing: Inhale for 4, hold for 4, exhale for 4, hold for 4 (repeat 2x) 

    ✨ Diaphragmatic Release: Deep belly breaths followed by vibrational exhales (like a little horse sound!) 

    ✨ Manifestation Anchor: "As I breathe, I release any tension, doubts, or fears from this manifestation coming true. I trust that it gets to be mine."

    Key Reframe: Sometimes we don't realize we're breathing fast, holding our breath, or feeling tight and tense. Just a few minutes of intentional breathing can make you feel like a new person. Your breath is your direct connection to releasing what blocks you and calling in what you desire.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    7 min
  • What It Feels Like to Have Abundant Friendships (New Series Launch!)

    Today's 7-Minute Reset: We're launching a brand new series: "What It Feels Like to Have My Dream X" - because manifestation gets easier when you can actually FEEL what you're calling in. Today we're diving deep into abundant friendships - the soul-level connections that make you feel seen, supported, and energized (not drained). Let's get clear on what we're actually manifesting.

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • Introducing the new "What It Feels Like" series (more episodes coming next week!)
    • Why it's hard to manifest friendships you've never experienced before
    • The different levels of friendships (and why that's actually beautiful)
    • What abundant friendships actually FEEL like in your daily life
    • The difference between energizing vs. draining friendships
    • How to start manifesting these soul-level connections

    Your Empowerment Tools: 

    ✨ The Friendship Feel Test: Abundant friends make you excited to reply to their texts, energized after hanging out, and grateful they exist in your life 

    ✨ The Abundant Friend Checklist: They come through on plans, make time in good AND bad times, cheer on your dreams, and make you feel whole and seen 

    ✨ Manifestation Practice: Write down all the feelings your dream friends will make you feel, how they'll feel about you, what you'll do together, what you'll talk about 

    ✨ Action Step: Think about your interests and put yourself out there (scary but necessary!)

    Key Reframe: There are different levels of friendships, and that's okay! You can have ride-or-dies who get every part of you, plus friends who connect with specific interests (like your anime-loving friends). If someone drains you, they're not an abundant friend - they might need to do some inner work first.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    7 min
  • The In Between: How to Navigate Manifestation Limbo Without Losing Your Mind

    Today's 7-Minute Reset: We're talking about the most uncomfortable place in your manifestation journey - the in between. You know you're meant for something bigger, but you're not quite there yet. You're no longer aligned with your old reality, but not yet a full match to your future. It's limbo, and it's hard AF. Here's how to navigate it without giving up on your dreams.

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • What the "in between" actually is and why it feels so defeating
    • Why you're no longer aligned with your current reality but not yet matching your future
    • How anxiety and doubts in this phase are actually the final blocks to clear
    • The truth about thoughts becoming reality (everything around you was once just a thought)
    • How to tap into your faith muscle when manifestations feel delayed
    • The energy shift that collapses timelines: moving from dread to truth

    Your Empowerment Tools: 

    ✨ In Between Reality Check: Remember this is temporary - you're literally in between your dreams, not stuck forever 

    ✨ Anxiety Audit: Pay attention to the anxiety and doubts saying "see, it's not meant for you" - these are the final lies to address

     ✨ Truth Activation: Ask yourself, "What do I know to be true?" This world is vibration, frequency, thoughts. Everything around you was once just a thought.

     ✨ Timeline Collapse Mantra: "Even though I'm in the in between, I fully believe in my dreams. I will get my desire [insert manifestation]. My only job is to remember I am worthy of it."

    Key Reframe: The in between is where you tap into your faith muscle and remove the last bits of doubt keeping you small. When you wake up feeling "of course my dreams are coming" instead of dread, your manifestations appear within weeks. This phase isn't punishment - it's preparation.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth!

    6 min
  • Your Emotions Are Your Superpower (Stop Running From Them)

    Today's 7-Minute Reset: Rebellion in the best way? Learning to pay attention to your emotions! We're diving into how to honor your feelings and use them as your guiding force to living a more abundant life and manifesting more deeply. This is how you use your emotions for good.

    Connect with Amber: https://beacons.ai/helloamberalexis

    What We're Covering:

    • The 3-step process for turning emotions into abundance guidance
    • How to audit your emotional patterns over months (not just days)
    • Why intense emotions are mirrors showing you what you want or need
    • How to reclaim control when emotions signal you're feeling powerless
    • The friendship manifestation example: from depression to aligned action
    • Using the same emotional energy for manifestation instead of suffering

    Your Empowerment Tools: 

    ✨ Monthly Emotion Audit: Have I been more irritable, sad, angry, or hopeless? What's my self-talk been like? Am I only seeing the worst in the world? 

    ✨ The Mirror Question: "Why does this upset me so badly?" - often it's showing you what you want but don't have, or injustices you feel powerless to change 

    ✨ Control Reclaim Process: Audit situations making you feel this way. What's actually within your control? (Spoiler: way more than you think!) 

    ✨ Emotion Alchemy: Instead of staying in depression about loneliness, ask "What kind of friends do I want?" Feel how supported, seen, and safe you'd be with soul-level connections

    Key Reframe: Your emotions are signals that you feel out of control. Instead of drowning in them, use that same emotional energy to fuel your manifestations. Feel the lack, then deliberately feel the fulfillment of having what you desire.

    Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫

    7 min

About Wake Up Abundant

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Wake Up Abundant with Amber is your 7-minute or less daily reset to reconnect with your power, reframe your mindset, and start your day grounded, intentional, abundant, ofc and feeling empowered AF.