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Wake Up and Level Up
Wake Up and Level Up episodes
- ENCORE: There’s No Such Thing as a Bad DayMario is at SXSW this week, so we’re replaying some of your favorite episodes! Make sure to follow Mario on Instagram to see all that is going on at SXSW: instagram.com/marioarmstrongThis might be one of the most powerful tools you’ll learn on this podcast. Today, Mario teaches you why there is no such thing as a bad day and how to turn what you THINK is a bad day around with looking at a situation differently.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- ENCORE: There’s No Such Thing as a Bad DayMario is at SXSW this week, so we’re replaying some of your favorite episodes! Make sure to follow Mario on Instagram to see all that is going on at SXSW: instagram.com/marioarmstrongThis might be one of the most powerful tools you’ll learn on this podcast. Today, Mario teaches you why there is no such thing as a bad day and how to turn what you THINK is a bad day around with looking at a situation differently.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Shorter Meetings Lead to More Frequent MeetingsGetting time to chat with someone that can help you make something happen can be tough to do. Everyone is busy. Everyone wants something. But how to do get that meeting with someone that might be tough to get? Also, how do you stay efficient with your meetings so they don’t drag out and waste everyone’s time? Mario shares his strategy that works really well to get meetings!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Shorter Meetings Lead to More Frequent MeetingsGetting time to chat with someone that can help you make something happen can be tough to do. Everyone is busy. Everyone wants something. But how to do get that meeting with someone that might be tough to get? Also, how do you stay efficient with your meetings so they don’t drag out and waste everyone’s time? Mario shares his strategy that works really well to get meetings!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Get an Accountability Partner with HabitShareLast week, Mario shared his top apps of the year so far on NBC’s TODAY show. One app is something you should download right NOW to start building habits that can make your goals happen! Also, Mario is more than willing to help you along the way by being an accountability partner on the app as well. Take a listen and then download the app!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv5 min
- Get an Accountability Partner with HabitShareLast week, Mario shared his top apps of the year so far on NBC’s TODAY show. One app is something you should download right NOW to start building habits that can make your goals happen! Also, Mario is more than willing to help you along the way by being an accountability partner on the app as well. Take a listen and then download the app!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv5 min
- Become Super Effective With This ONE ChangeIn a previous episode, Mario shared how looking at the amount of time he spends on his iPhone opened his eyes to how distracted he had become. He realized how much Instagram was taking away from his schedule! Today, Mario follows up and shares what’s happened since he cut back his time on social media. The results might surprise you!Listen back to Mario’s episode on changing his instagram habit here: https://www.wakeupandlevelup.com/episode-0076/Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv5 min
- Become Super Effective With This ONE ChangeIn a previous episode, Mario shared how looking at the amount of time he spends on his iPhone opened his eyes to how distracted he had become. He realized how much Instagram was taking away from his schedule! Today, Mario follows up and shares what’s happened since he cut back his time on social media. The results might surprise you!Listen back to Mario’s episode on changing his instagram habit here: https://www.wakeupandlevelup.com/episode-0076/Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv5 min
- Unconscious CompetenceThe four stages of competence is the process of progressing from incompetence to competence in a skill. No matter what you do, you want to get to a level of competence where you’re in the zone and doing what you do without even thinking it. It’s called unconscious competence. When you watch the masters of their craft, like Michael Jordan, you see this playing out in real life. Mario teaches you how to make this happen for YOU in your life, as well as some knowledge from his father on the topic.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsHave a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv5 min
- Unconscious CompetenceThe four stages of competence is the process of progressing from incompetence to competence in a skill. No matter what you do, you want to get to a level of competence where you’re in the zone and doing what you do without even thinking it. It’s called unconscious competence. When you watch the masters of their craft, like Michael Jordan, you see this playing out in real life. Mario teaches you how to make this happen for YOU in your life, as well as some knowledge from his father on the topic.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsHave a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv5 min
About Wake Up and Level Up
From the publisher's feed
Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you…
need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.