Wake Up Call (The Reboot)

Wake Up Call (The Reboot)

By Christina PreviteSociety & Culture
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Wake Up Call (The Reboot) episodes

  • 104. #FEMCOACH Series: Financial Advisor Jigisha "Gigi" Thakor

    Financial freedom is a form of personal empowerment, and Financial Advisor Gigi Thakor is helping people do just that. She believes money should bring you peace - that's the concept of her business, ShantiNow, where she provides financial coaching to companies and people of different incomes. She helps them have a better relationship with money by teaching them how to make peace with it, manage their debt, and create a savings and goal-based investing plan, to name a few. Gigi is certified by NYU in real estate investment. With over 12 years of experience in the financial business, she has acquired lots of financial knowledge that she shares with us in this episode. She also opens up about what it was like for her to grow up as a child of immigrant parents and the early days of her career, making emphasis on how some of her previous life experiences that didn't seem positive at the time, led her to be the wise and successful businesswoman she is now. Get inspired by Gigi's story and don't skip this opportunity to get advice (that every woman needs to hear) from a real expert in the matter. Financial awareness and money management skills provide women with a greater sense of security, making it simpler to save and invest for the future. 

    Included in this conversation:

    What does a financial advisor do?
    The reason why she started ShantiNow
    The interesting meaning behind her company's name
    The tricky work-life balance for women
    Common spending mistakes
    Financial tips to help you save smart and spend wisely
    Why a therapist is recommended if you're in debt
    How she helps people with expensive taste but low income
    The psychology of spending habits
    Book recommendations for personal finance
    Small habits that can save you hundreds of dollars
    The age group that spends their money the most
    Is it financially worth it to be a landlord?
    Growing up as a child of immigrant parents
    The hardest things about starting a business
    Key ways to be better prepared for retirement

    Read more about Gigi and her services here: https://shantinowfinancial.com/

    Find Gigi on Facebook here: @ShantiNow https://www.facebook.com/ShantiNow/
    Find Gigi on LinkedIn here: https://www.linkedin.com/in/jigishathakor/


    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    1 hr 9 min
  • 103. Former Emmy-nominated TV Producer Jessica Klingbaum

    Businesswoman and former Emmy-nominated TV Producer Jessica Klingbaum isn't afraid to tell it like it is. She has a very impressive resume working in the media industry, having run live news shows for Fox News and CBS News. Characterized by her energetic personality, Jessica gives us a real and honest insight into the media industry, while sharing some jaw-dropping stories of her own. She had an amazing time for most of her career as a TV producer, but she isn't the type to stay stuck in a place for too long if she isn't feeling happy or fulfilled anymore (kudos to her!), so after a successful 22-year career, she made the decision to leave and launched two businesses, exEXPERTS and Be Hip and Healthy. She now focuses on helping other women to survive and thrive after divorce, having gone through it herself — which is why she's able to connect so well with her audience. Her career evolution is awe-inspiring and is an excellent example of how taking risks, even if you're full of uncertainty, can have such great outcomes. Despite all that she has accomplished, Jessica still has big dreams to come true and it's motivating to see how vividly she's working to achieve them.


    Included in this conversation:

    How she became a TV producer
    What it’s like to work at live TV
    The role of a TV news producer
    Making original journalism and standing out
    The power of social skills
    Supporting other women in the workplace
    Interesting anecdotes of her days as a TV producer
    Megyn Kelly’s trajectory in the media industry
    The Fox News workplace culture
    The dark side of the media industry
    A brief discussion of Bombshell
    Her career’s evolution
    Why she quit being a TV producer
    Her dream job and plans for the future


    Follow Jessica on Instagram here: @jessicaklingbaum https://www.instagram.com/jessicaklingbaum/

    Follow her business, exEXPERTS on Instagram here: @exexperts https://www.instagram.com/exexperts/
    Find exEXPERTS on Facebook here: @exEXPERTS https://www.facebook.com/exEXPERTS/
    Find Jessica on LinkedIn here: https://www.linkedin.com/in/jessica-klingbaum-a2845821/
    Read more about her business here: https://exexperts.com/


    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    1 hr 12 min
  • 102. #FEMSTEM Series: Rocket Scientist Flora Bobak

    Women can do anything and Flora Bobak is an excellent example of that. When she was just in 8th grade, she started her path to becoming an astronaut and is getting each time closer to reaching her goal. Flora, who is reframing the narrative around women and girls in STEM, is currently an Integration Engineer at Relativity Space. She is also a STEM enthusiast and speaker who loves to share her passion for science and space with the purpose of encouraging more women to join the STEM fields. As an aspiring astronaut, her vivid desire to make this dream come true has led her to many cool experiences, such as studying abroad, working at SpaceX, and going tornado chasing to test the aircraft she has built! Listening to Flora talk so enthusiastically about aerospace will encourage you to keep reaching for your goals and to believe that you are capable no matter how wild your dream might seem to others.


    Included in this conversation:

    The moment she decided to be an astronaut
    Her experience in a male-dominated field
    Her educational background
    The different types of engineering
    The adventures and challenges of being a woman in STEM
    What is it like to work at SpaceX?
    How NASA astronauts train for space
    When will we set foot on Mars?
    Ways to encourage girls to get involved in STEM
    Her plans for the future


    Follow Flora on Instagram here: @florabobak https://www.instagram.com/florabobak/

    Find her on LinkedIn here: https://www.linkedin.com/in/floraquinby/
    Find Thinking STEM on Facebook: @thinkingstem https://www.facebook.com/thinkingstem
    Find out more about Thinking STEM on their website: https://www.thinkingstem.net/


    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    1 hr 10 min
  • 101. #femDR Series: Busy Mind Psychologist Dr. Jessica Borushok, Ph.D

    When we're living a hectic lifestyle, or have a really busy mind, slowing down is exactly what we need to do to improve our health and well-being. But, how hard can this be sometimes! Psychologist and award-winning Author Jessica Borushok, who graduated from Bowling Green State University with a Ph.D in Clinical Psychology and an emphasis in Behavioral Medicine, currently practicing in California, is here to share her knowledge and show us ways in which we can identify and deal with unfavorable behavioral patterns, so we can make the most of our limited time and energy in order to create the life we desire. She is an expert at acceptance and commitment therapy, which is an approach that teaches people to stop struggling with their inner emotions and, instead, recognize that these feelings are reasonable responses to particular situations that should not stop them from moving forward in their life. Factors such as burnout from a stressful job, COVID, divorce, and social media can be detrimental to our mental health and unleash unhealthy coping mechanisms — we discuss each of those in this conversation. You can take this as your cue to start being more present and connected with the things you CAN control. Why not start with a greater understanding of yourself, others, and the world we live in?


    Included in this conversation:

    The effects of the COVID-19 pandemic on mental health
    Why adaptability is important
    Understanding the fear of uncertainty in the population
    Recognizing destructive behavioral patterns
    Why is anxiety so common today?
    How your environment and upbringing affect your mental health
    Creating a nurturing environment for your children
    Communication with your children during divorce
    Is staying married for the kids the right thing to do?
    Breaking the cycle of unhealthy relationships
    Mindfulness and self-awareness
    Telepsychology
    The social media portrayal of mental health
    Acceptance and commitment therapy
    The relationship between mental health and obesity
    Book recommendations 


    Follow Dr. Jessica Borushok on Instagram here: @busymindpsychologist https://www.instagram.com/busymindpsychologist/

    Check out her YouTube channel for interesting content: Busy Mind Psychologist https://www.youtube.com/channel/UCU32xZFYYe0D2CQD9g4AawA
    Read more about her practice here: https://busymindreboot.com/


    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    58 min
  • 100. #femDR Series: Physician and Certified Coach Rashmi Schramm, MD, NBC-HWC

    If you're having a hard time dealing with the physical and mental repercussions of the stressful life you're living and are looking for something more, you might find a solution in this interview with Physician and Certified Coach Rashmi Schramm, MD, NBC-HWC. After going to med school at the University of Virginia and practicing as a board-certified family physician for almost two decades, Dr. Schramm started to shift her approach and focused on lifestyle and mind/body wellbeing after realizing how underlooked this was in Western medicine. Refusing to work within a dysfunctional system any longer, she made the brave decision to leave her job and open her own practice, Optimal Wellness, to put to others' disposition her proficiency in meditation, yoga, and Ayurveda lifestyle. She now helps high-achieving professionals dealing with emotional distress to let go of guilt and attain a mind-body connection, guiding them to more vibrant and purposeful lives. She shares her extensive knowledge on meditation, plant-based diets, mind-body wellness, and more interesting topics that tackle a very important truth: your mental health is just as important as your physical health.


    Included in this conversation:

    Why she chose family medicine as her specialty

    Dealing with culture shock after moving to the U.S.
    What she loves about family medicine
    Things they don't teach you in med school
    What woke her interest in mind-body wellness
    Meditation for health and healing
    How stress can wreak havoc in your body
    Indicators associated with stress
    The value of sleep
    Transitioning to a plant-based diet – tips and tricks
    Leaving a big organization to open a small business
    Starting her own practice, Optimal Wellness
    What is Ayurveda?
    Training with Deepak Chopra
    The importance of preventive medicine


    Read more about Dr. Schramm and her practice here: https://www.optimalwellnessmd.org/

    Follow Dr. Schramm on Instagram: @dr.rashmischramm https://www.instagram.com/dr.rashmischramm/
    Find her on Facebook: @Dr.RashmiSchramm https://www.facebook.com/Dr.RashmiSchramm/
    Find her on LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md/


    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!


    58 min
  • 99. #FEMSTEM Series: Software Engineer Nilo Rahmani

    Meet the first guest on the new #FEMSTEM Series! Nilo Rahmani is an accomplished site reliability engineer who's had this passion running through her veins ever since she was little. Heavily inspired by the women in her family who pursued the same career, she always prioritized her education and completed a master's degree in Science from the Georgia Institute of Technology, having already a bachelor's degree in Electrical and Electronics Engineering from George Mason University. Nilo wants to use all her extensive knowledge to make an impactful change in the world of technology, which she considers to be her biggest dream. She's also a passionate advocate for women in tech and opens up about what it's been like for her to be a woman, born to immigrant parents, in a male-dominated field. She also addresses the shortage of women in STEM fields. As a veteran software engineer, Nilo is paving the way for other women who want to break into tech with ease. Listen to this episode to get your daily dose of empowerment and to learn interesting engineering terminology! Useful tips for your business's website are also included. 

    Included in this conversation:

    What is a software engineer?

    Her female influences
    Growing up with Afghani parents
    Her educational background
    Having a tough time in grade school
    Being a woman in a male-dominated field
    Why women's empowerment is crucial
    Her biggest dream
    Working for the federal government and other cool projects
    The beauty of being in the tech field
    Cloud technology
    Automation
    Why websites crash
    Why she won't get a PhD
    Battling impostor syndrome
    Paving the way for women in STEM
    The shortage of women in STEM fields
    How companies across the industry can encourage and support female engineers
    Books that have had an influence on her


    Follow Nilo on Instagram and check out the fun techie stuff she posts: @shedevops https://www.instagram.com/shedevops/

    Follow me on social media here:
    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    1 hr 10 min
  • 98. #FEMSQUIRE Series: Family Law Attorney & Mediator Anna-Maria Pittella, Esq.

    If there is one word to describe Anna-Maria Pittella, it is courageous. Despite being young and at an early stage of her career, she decided to open her law firm at a time when there were more prominent barriers for women lawyers. Initially dedicated to litigation, Anna-Maria transformed her practice and was one of the pioneers of the family collaborative law movement since it began in New Jersey, breaking with the paradigms of the traditional divorce process. She is an accredited mediator and divorce attorney with years of experience, who has gone through a divorce herself and is committed to helping families by offering them ways to avoid litigation-the most traumatizing option for everyone involved. Anna-Maria, who feels fulfilled with the work she does, dives into the early days of her career and shares the most interesting anecdotes that would convince anyone of the vast benefits of collaborative family law, and that transitioning her practice from litigation to mediation was the best choice. This interview will remind you not to be afraid of change and to keep speaking up for what you believe in.


    Included in this conversation:

    Growing up with two doctors as parents
    Her strongest female role model
    Her educational background
    Overcoming the barriers for women in law
    How she got into family law
    Taking part in a revolutionary moment for women lawyers
    Why you should not be afraid of change
    Speaking up for the right causes
    Ruth Bader Ginsburg’s legacy
    Her career development
    Her vast amount of experience in family law
    Stories that reflect the benefits of mediation
    The importance of marital planning
    Starting her own law firm
    Why she stopped doing litigation
    The special case that motivated her to mediate
    Why you should avoid a “pit bull lawyer”
    Transitioning her practice from litigation to mediation


    Read more about Anna-Maria and her practice here: https://www.pittellalaw.com/
    Find her on Facebook: @Anna.Maria.Pittella.Esquire https://www.facebook.com/Anna.Maria.Pittella.Esquire/
    Find her on LinkedIn: https://www.linkedin.com/in/anna-maria-pittella-bb9a326/

    Follow me on social media here:
    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    1 hr 6 min
  • 97. John Rizvi, Esq.: The Patent Professor®

    Let's kick off 2022 with some major inspiration. John Rizvi, better known as The Patent Professor, is a Board Certified Patent Attorney and the founder of an IP law firm located in South Florida. John goes back to his childhood: the time where his interest in engineering and patent law started to peek through (since little, he already had dreams and sketches to create a spherical Rubik's Cube!). He has been featured in renowned magazines and his law firm is considered one of the fastest-growing private companies in the United States. Nevertheless, he's been through some challenging times, which he shares in this interview, and, fortunately, they have gotten him to where he is now. Listening to John talk about the trajectory of his career will motivate you to start working on that wild dream or idea you've been thinking about, but have been holding off. So ditch the fear and embarrassment, and make 2022 the year you start making big things happen for YOU! 

    Included in this conversation:

    Why he chose to become a lawyer
    How he started his business
    Why he prefers to work with passionate individuals instead of large corporations
    His engineering background
    His childhood dream: creating a spherical Rubik's Cube
    The best and worst part of being a patent lawyer
    What to do when you come up with a new idea or invention
    The important change made to the US patent law in 2013
    Steps to patent an idea
    How he markets his business
    Why you need to hire extraordinary people for your company
    Why getting too comfortable is sabotaging your success
    The importance of self-discipline when you're an entrepreneur
    Being authentic: the key to success

    Read more about John Rizvi and his practice here: https://thepatentprofessor.com/
    Follow John on Instagram: @thepatentprofessor https://www.instagram.com/thepatentprofessor/
    Find him on Facebook: @patentprofessor https://www.facebook.com/patentprofessor/
    Find him on LinkedIn: https://www.linkedin.com/company/the-patent-professor/

    Follow me on social media here:
    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    1 hr 20 min
  • 96. #femDR Series: Endocrinologist Rocio Salas, MD

    Is maintaining a healthier lifestyle included in your New Year’s resolutions? Then pay close attention to this interview with Endocrinologist Rocio Salas, MD. She provides us with great knowledge on topics like metabolism, hormones, nutrition, and more. She's a triple board-certified physician who specializes in obesity, diabetes, and thyroid disorders. On top of all that, she's also succeeding at being a business owner with her practice in New York. And it's no surprise that she's so successful: Dr. Salas genuinely cares about her patients and is guided by the belief that each patient is unique and requires individualized care and attention. This episode is packed with valuable information for people of all ages.

    Included in this conversation:

    What is Endocrinology?
    A dive into obesity, diabetes, and thyroid disorders
    Common hormonal issues in puberty
    Polycystic Ovary Syndrome
    Menopause and Perimenopause
    The effects of low estrogen levels
    The hormonal and metabolic changes of aging
    Simple ways to live a healthy lifestyle
    The problem with the food industry
    The aftermath of an unsustainable diet
    How to increase your metabolism

    Read more about Dr. Salas and her practice here: https://www.nyendocrinology.com/

    Call her office: 212-722-3636
    You can email her at: [email protected]
    Follow Dr. Salas on Instagram: @newyorkendocrinology https://www.instagram.com/newyorkendocrinology/

    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    53 min
  • 95. #FEMCOACH Series: Robin Jonna Rosenhaus, The Energetic Bushwhacker

    What better way to prepare yourself for 2022 than aligning your energy! #FEMCOACH Robin Jonna Rosenhaus, a world-class energy worker from New Jersey, is here to walk us through the most effective energetic tools we can use to clean and change our energy—all while sharing some of the interesting experiences she’s gone through since she started to follow her path as an energy healer. She is an entrepreneur and focuses on helping other businesses achieve their goals by rewiring their energy and frequencies to help them create the changes they want. For this, she developed The Juno Method, the primary modality she uses to align her clients to their ideal results. Robin’s advice will help you improve your business and personal life, and you’ll definitely be able to feel those changes!

    Included in this conversation:

    What is energy work?
    How she discovered her ability to read energy
    Her first Reiki experience
    Turning her ability into a business
    How she reads a business's energy
    A reading of my energy!
    Celebrities' energy reading
    Methods to change your energy
    Successful personal experiences with her own children
    How to clean and improve your energy on a bad day
    The role energy plays in a business
    How your mindset affects your life
    The Juno Method

    Read more about Robin on her website: www.robinjrosenhaus.com

    Find Robin on social media here:
    Facebook: @RobinJonnaRosenhausBiz https://www.facebook.com/RobinJonnaRosenhausBiz/
    Instagram: @RobinJonnaRosenhaus https://www.instagram.com/robinjonnarosenhaus/
    Twitter: @RobinRosenhaus https://twitter.com/robinrosenhaus
    LinkedIn: @RobinJRosenhaus https://www.linkedin.com/in/robinjrosenhaus/

    Follow me on social media here:

    Instagram @theprev www.instagram.com/theprev/
    Facebook @wakeupcallthepodcast www.facebook.com/wakeupcallthepodcast
    Twitter @ThePrevite twitter.com/theprevite
    You can also watch episodes of Wake Up Call on YouTube: www.youtube.com/channel/UCjlkBJChmRfcu4l-kLs2Rwg
    If you think you would be an awesome guest on Wake Up Call, DM me on Instagram!

    49 min

About Wake Up Call (The Reboot)

From the publisher's feed

I interview bad ass people about how they got where they are. That includes the most prolific thought leaders, authors, coaches, entrepreneurs, and movers and shakers about their philosophies on business and life. Catch the special #FEMSQUIRE and #femDR Series for interviews of women attorneys and doctors.