Wake up, Get Better with Chris Creed

Wake up, Get Better with Chris Creed

By Chris CreedEducationSelf-Improvement
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Wake up, Get Better with Chris Creed episodes

  • 089 - Morning Activation: Protect Your Creativity

    You are the asset. Everything we take in and everything that that is ALREADY in, creates our output.

    In this morning activation, I talk about how to be intentional about what is going in and what you DO NOT allow in... so that you can make better work.
    Want more flow in your work and life? Go to here: chriscreed.com/flow

    8 min
  • 088 - Morning Activation: For When You Want To Quit...

    I got MMA elbowed in the face last night...

    Have you ever wanted to quit the things that are making your better?
    This morning activation is about what to do when that happens. Enjoy.
    Want more flow and focus in your creative work?
    Go to here -- chriscreed.com/flow

    7 min
  • 087 - Morning Activation: How To Be Great

    When you're good at what you do, you can be good for a very long time without anyone realizing that you could be great.

    This activation is about how to properly steward your creativity and how to look for opportunities to give up the 80% of things that are making you "good" so you can take on the 20% of things that will make you GREAT.
    Want more flow in your work? chriscreed.com/flow

    11 min
  • 085 - Morning Activation - Change Your Patterns

    Change your patterns, 10x your results.


    Wake Up, Get Better Episode 85 - Morning Activation.

    Are you stuck in old patterns? How do you break out of that? How do you know what is inspiration and what is a pattern that keeps repeating?
    Join Flow & Focus (for free) - ChrisCreed.com/flow

    6 min
  • 084 - Ryan Romano - Confidence, Culture, and How To Win

    In this episode, I sit down with performance coach Ryan Romano. Ryan's work is fascinating to me. He literally walks into college sports programs and helps them build championship teams by building a "Championship Culture"

    This conversation goes through everything from his story of getting in to this work -- to how to use his principles to build your OWN confidence and win -- to how to land a TED talk.
    I think you'll enjoy it :)
    Here's how to connect with Ryan:
    www.instagram.com/ryromano/
    www.upitraining.com
    www.linkedin.com/in/ryan-romano-underground/
    As always - you can find me at chriscreed.com.


    Book a clearing sessions and experience more creative flow - chriscreed.com/getclear

    1 hr 44 min
  • 083 - How to make your message memorable and your sales more consistent

    Have you ever wondered what makes things stick in your brain? On this episode, we get into why using big words and fancy jargon (along with over explaining) might be making you forgettable...

    If you're a wellness entrepreneur or creative business owner - you're going to want to listen to this one.
    Also - want in on a secret? Interested in getting clear and getting more clients? Join the waitlist: https://creedclass.com/secret

    16 min
  • 082 - Matt Wahlstrom, Epic Roll BJJ - How To Attract More Of What You Want

    On this episode, I had the chance to sit down with Matt Wahlstrom of Epic Roll BJJ (Also of MJ Home Sales, and The One Bottle Company)

    We definitely talk about Jiu Jitsu and Matt's journey through entrepreneurship. But In the middle of the interview, we shift into an unexpected topic - How to attract more of what you want into your life.
    We talk about putting practices in place to help you get more of what you want and how to recognize opportunity when it comes your way.
    If you'd like to connect with Matt, hit him up a EpicRollBjj.com (@epicrollbjj on Instagram)
    Also Checkout Matt's newest project here: https://www.theonebottlecompany.com/

    1 hr 11 min
  • 081 - Reset The Timeline Of Your Life

    We moved back to Colorado - and in many ways it feels like we reset the timeline of our lives.


    In this episode I talk about how you can reset the timeline of your life and why you probably should...


    Are you a health and wellness entrepreneur? Want to have a simplified way to get more clients that doesn't feel super sales-y? Book your free call here and I'll show you how to do... for free.


    https://www.storywellmarketing.com

    20 min
  • 080 - Alex Holguin - Breathwork, Jiu Jitsu, and How To Move Out Trauma

    Breathe in, breathe out.

    Simple - we do it every day and we don’t think about it.
    We don’t HAVE to think about it…
    Or do we?
    In this episode, I talk with Breathwork expert Alex Holguin (AlexHolguin.com) about the importance of the breath - how it affects everything in your body and mind and the things you do on a daily basis.
    We also talk Jiu Jitsu, how to not get in a street fight, how trauma affects to body, and at the end Alex walks us through a simple breathwork reset you can do anywhere.
    I HIGHLY recommend you reach out to Alex and start doing this as a practice. He has a lot of cool new offerings that are both in person and virtual.
    Check them out here: https://www.alexholguin.com/work-with-me
    Connect with Alex on Instagram: @AlexBreathWork (https://www.instagram.com/alexbreathwork/)

    1 hr 58 min

About Wake up, Get Better with Chris Creed

From the publisher's feed

I made this podcast for solo-ish entrepreneurs who want to get better. At their craft, their health, their mind. On this show I share my journey of getting better at all these things and bring on experts to guide us on the path.