Rohan speaks of the functional aspect of the mind versus the dysfunctional aspect of the mind, and how we can regain our power by eradicating dysfunctional thinking. 

Learning to get comfortable with discomfort uncovers the seeds of our reactions and patterns. This allows our healing to accelerate and a greater perspective and aliveness to be practised and allowed.

Many of the things we love to do are so popular because they allow us to experience more silence and freedom from the chatter of mind. Rohan speaks of the power of silence and slowing down our minds.

ROhan answers a question from a student about communication and being straight with people in the world. He talks about the importance of honesty and the effects that this can have as well as the disharmonic effects of dishonesty.

A brief summary of what Awakening is.

We all think we've got a steering wheel on the (spiritual) roller coaster but in reality there is no control. This is the path to enlightenment...

Prem ROhan talks about his journey before meeting a live spiritual teacher, where he finally saw how we can actually live. ROhan describes what you can only get from a live spiritual teacher.

The real reason why we suffer in life is that we try to avoid suffering. By refocusing our awareness into feeling what's in the present, we can allow these compressed feelings to express themselves and eventually we can begin to feel the space and stillness behind these traumas and patterns that unconsciously direct our behaviour.

Are you energy sensitive? An audience member asked why she was getting triggered and feeling sensitive & overwhelmed around family & friends. Learn this huge asset for empaths & people who are energy sensitive - the life changing importance of energy hygiene. You might already be meditating, doing yoga, chanting or other spiritual practices but without this life changing daily practice, your progress will be slowed.

ROhan talks about how we can get so absorbed in the movie that we almost forget we're watching a light show. Observing from stillness, known as the witness, is to know we are observing a light show. A critical teaching of how to become the witness.