Is it the day after Halloween and your class is half asleep due to all the candy scarfed yesterday? Was the school lunch all carbs? Have they been sitting too long? 

This episode of the You Are Wise Podcast is all about bringing energy back to your classroom - settled energy that helps the class be productive not hyper energy. 

You can schedule a free 30 minute consultation on how to bring mindfulness to you classroom or home by visiting my website: www.leeannmeredith.com.