"ON THE VERGE: Wake Up, Show Up, and Shine"

SHOW GUEST: Cara Bradley

In the final race of her college track career, author and mental strength coach Cara Bradley beat her personal best by a remarkable six seconds. Until then she had been an average runner hampered by pre-race jitters and self-doubt. ON THE VERGE: Wake Up, Show Up, and Shine, Cara distills everything she's learned in the years since about human potential and what it means to thrive. Cara wrote ON THE VERGE for those want to more energy, enthusiasm, openness, and confidence. Her book calls readers to experience aliveness daily by shifting beyond our busy minds and into the present moment. It is an invitation for readers to live their lives in a way that allows them to meet their full potential, so they shine in every moment.