Millions of Americans struggle with sleep apnea — often without even knowing it. In this episode, we sit down with Brittany Gagnon, a Senior Sleep Technologist at the St. Joseph Hospital Sleep Center, to uncover what really happens when you sleep. We’ll explore the warning signs of sleep apnea, how it affects your overall health, and what testing and treatment options are available today. If you or someone you love snores, wakes up tired, or just can’t seem to get a good night’s rest, this conversation might change your life.