In this episode I sit down with my first ever coach, a mentor and now a friend Ryan P. Lampe. We talk about his mentors over @Wakeupwarrior and their quote about "ruthless commitment." Ryan shares how he applied this concept of ruthless commitment to his life to overcome a crippling disability, to start a surfing podcast and create a coaching community of his own, to unlock sexuality and the divine feminine inside of his wife, to create deeper genuine connection with his kids and to evolve into a better version of himself every day. Ryan lives by his quote "I am not committed to my results but I am my commitment." He uses this to inspire and lead his new coaching program "Wildly Connected" where he helps married men have better sex and create fearless relationships with their wives. Ryan is a passionate dad, coach, husband, multiple businessman and more! At one point he hosted his own surfing podcast, was in the military and was even a pastor. Stay tuned until the end of the episode where we talk about feeling from the heart and allowing ourselves permission to feel dark emotions and fully own the light emotions. At the very end of this segment we talk about trips to the nude beach and how they help to inspire wonder! 

Some tips that we discuss to promote wonder are:

Feeling your feelings, connecting with your heart, embracing the dark and light sides of life, seeing beyond your current reality, using your emotions to create a vision,  using wonder to unlock sexuality, float tanks and other methods to just being free to be and experience life.

As a result of this podcast episode at the beginning of June (1st) we will begin our new monthly challenge the "I AM MY COMMITMENT" challenge. You can learn more about this free challenge by joining our FREE discord community at https://discord.gg/tHdjkG8

To learn more about the podcast or the host you can visit our website wakeupwithwonder.com 

To learn more about the interview guest and his marriage based coaching programs you can find him on Facebook at Ryan P. Lampe

Thank you to Heartleigh D. Godoy for the voice introduction.

Thank you to Dakota Smith @ Djs_graphics on Instagram for the Wake Up With Wonder Logo 

Thank you to Eric Mckee @Prescriptionhugs on social media for editing the sound content for this episode. You can find more of his relaxing music filled with positive vibes at https://soundcloud.com/prescription_hugs

Please continue to leave honest ratings and reviews on Apple/I-tunes Podcast as they are the BEST way to share the gift of Wonder with other people who may need to experience some more it in their lives. 

Have a wonderful day and remember never stop wondering or stop believing in the power of possibility!