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In this episode, Sue & Deirdre will make a case that this year - 2021 - is the year about YOU. Stop being a martyr - it doesn’t elevate your status with anyone. If you’re constantly trying to be the perfect partner, employee, parent and your putting everyone else’s needs first, you will live to regret it! This is the year of no regrets!
In this episode of Waking Oz, Sue & Deirdre ask the question: Can we be real? You will never move forward until you can clean out your physical space so you can clean out your mental space. We ALL get trapped by the STUFF...we carry too much shit around - in our homes, in our offices, in our cars, in our heads….let’s start by getting rid of the useless things we have hanging around. Now is a good time to start.
In this episode, Sue & Deirdre talk about creating adventures to challenge yourself, your marriage, your job status, your strength, whatever! We know there's a pandemic out there but get creative and imaginative. It can be done!!
In this episode, Sue & Deirdre talk about making a verbal commitment! Say what you want to do OUT LOUD. Telling someone you want to take a class, write a book, start selling jewelry on Etsy or take up kickboxing is the best way to take the first step in moving that item FORWARD. We'll also give you the secret to getting it all started: The 3 S's. Tune in!!
In this episode, Sue and Deirdre talk about not only listening to your gut, but surrounding yourself with the people who will both challenge and support your goals to follow your instincts. Change is hard but staying still is just boring and frankly, no way to live. Get rid of the Debbie Downers and the naysayers and build a community of cheerleaders. We will be your first two!!
In this episode of Waking Oz, Sue and Deirdre talk about not only listening to your gut, but actually taking steps to create the kind of change that will allow you to fly to new heights. Career not fulfilling? Relationship rut? Yeah, you are so not alone. Time to channel your inner Elphaba ladies, f@!k gravity, you're going to do this!!
Yes F@!*k Gravity ladies! In this episode, Sue and Deirdre ask the important question: Are you a Glinda or an Elphaba? Do you try to conform to unrealistic societal pressures to be the perfect mom, spouse, parent, employee, etc? Do you ignore your gut when it's telling you to make a change or pursue a goal? We think Elphaba gets a bad rap. She listens to her gut. Are you? "F" gravity ladies, it's time to fly!
In this episode, Sue & Deirdre talk about committing to your personal health and well-being. Many of us are working MORE not less since working from home (or what is now more aptly called living at work!) We talk to Health and Wellness Expert Ilene Grady about how to prioritize your mental and physical health and how to give yourself some breathing room during these difficult COVID times.
In this episode, Sue and Deirdre talk about taking a chance and seizing a new opportunity. What's holding you back? Fear, finances, the little voice in your head that sends you negative messages? Guest Rosemary Porto chose to listen to her heart and take a big leap of faith. She has great insight and advice for anyone thinking about chasing that dream!
In this episode, Sue & Deirdre talk about the realities of living with adult kids during these crazy times. How NOT to fall back into old patterns and how to rewire our own thinking to manage this new living/working situation. Bottom line - LET IT GO!
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