Waking Oz

Waking Oz

By Sue Tabb and Deirdre BudzynaEducationSelf-Improvement
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Waking Oz episodes

  • 12 Roads to Oz: Week One - Putting YOURSELF First

    In this episode, Sue & Deirdre will make a case that this year - 2021 - is the year about YOU. Stop being a martyr - it doesn’t elevate your status with anyone. If you’re constantly trying to be the perfect partner, employee, parent and your putting everyone else’s needs first, you will live to regret it! This is the year of no regrets!

    16 min
  • Waking Oz - Coming Clean

    In this episode of Waking Oz, Sue & Deirdre ask the question: Can we be real? You will never move forward until you can clean out your physical space so you can clean out your mental space. We ALL get trapped by the STUFF...we carry too much shit around - in our homes, in our offices, in our cars, in our heads….let’s start by getting rid of the useless things we have hanging around. Now is a good time to start.


    27 min
  • Waking Oz - Say it OUT LOUD

    In this episode, Sue & Deirdre talk about making a verbal commitment! Say what you want to do OUT LOUD. Telling someone you want to take a class, write a book, start selling jewelry on Etsy or take up kickboxing is the best way to take the first step in moving that item FORWARD. We'll also give you the secret to getting it all started: The 3 S's. Tune in!!

    19 min
  • Waking Oz - F Gravity Part 3: Who's Going To Grease Your Broom?

    In this episode, Sue and Deirdre talk about not only listening to your gut, but surrounding yourself with the people who will both challenge and support your goals to follow your instincts. Change is hard but staying still is just boring and frankly, no way to live. Get rid of the Debbie Downers and the naysayers and build a community of cheerleaders. We will be your first two!!

    27 min
  • Waking Oz - F Gravity Part 2 (How do Small Steps Lead to Big Change)

    In this episode of Waking Oz, Sue and Deirdre talk about not only listening to your gut, but actually taking steps to create the kind of change that will allow you to fly to new heights. Career not fulfilling? Relationship rut? Yeah, you are so not alone. Time to channel your inner Elphaba ladies, f@!k gravity, you're going to do this!!

    21 min
  • Waking Oz - "F" Gravity - Are you a Glinda or an Elphaba? Listening to Your Gut.

    Yes F@!*k Gravity ladies! In this episode, Sue and Deirdre ask the important question: Are you a Glinda or an Elphaba? Do you try to conform to unrealistic societal pressures to be the perfect mom, spouse, parent, employee, etc? Do you ignore your gut when it's telling you to make a change or pursue a goal? We think Elphaba gets a bad rap. She listens to her gut. Are you? "F" gravity ladies, it's time to fly!

    19 min
  • Waking Oz - Exercising Your Body and Mind

    In this episode, Sue & Deirdre talk about committing to your personal health and well-being. Many of us are working MORE not less since working from home (or what is now more aptly called living at work!) We talk to Health and Wellness Expert Ilene Grady about how to prioritize your mental and physical health and how to give yourself some breathing room during these difficult COVID times.

    24 min
  • Waking Oz - Positive Moves

    In this episode, Sue and Deirdre talk about taking a chance and seizing a new opportunity. What's holding you back? Fear, finances, the little voice in your head that sends you negative messages? Guest Rosemary Porto chose to listen to her heart and take a big leap of faith. She has great insight and advice for anyone thinking about chasing that dream!

    26 min

About Waking Oz

From the publisher's feed

Wake up ladies! Grab your most kick-ass red shoes and join us for a journey to discover your version of OZ. Let's figure out who YOU are, separate from your kids. Brains, heart and courage...want to play with a little fire?