Waking the feminine within takes time and patience. According to Genevieve Searle, my guest on RICH Conversations this week, it requires less talk therapy and more body alignment.

We speak into detaching from the story and over explaining when we feel, how to share what is true for you without excessively quantifying and just leaning into what is. Searle is a mama, which I found out in the middle of this recording! Her story about the journey of motherhood and detaching from her son's autonomous journey into manhood, is deeply moving. Find Geneiveve on IG at @genevieve_theoptimisationqueen and myself @iam.shannonrose Do leave us a review and rate the show as this helps us to get these conversations out into the ears, hearts and minds of more humans globally. See you next week xx