Waking Up in America

Ron Holman is the owner of an HMO and an expert herbalist and Alchemist. Join Doctor Val and Gail Elen, as they explore alchemy with a spiritual master. We choose the Red Pill - what do you choose.

visit Ron at www.TheHolmanGroup.

Randi is away celebrating her parents 50th wedding anniversary as Doctor's Val and Kathy Litochleb explore the power and generosity of kindness. It sounds like a simple thing and it is.

This episode is packed with practical tips on health and fitness.

A personal transformation inspires coach Tash Weddle to work with low-income women and help them change their lives through fitness and wellness training.

This episode is packed with practical tips on health and fitness.

“Waking Up in America” Season 3 – EP 6

Read Full Blog on Huffington Post: What Does Your Self-Nurturing Behavior Look Like?

Full transcript: Click here

THIS SHOW IS PARTIALLY FUNDED BY Patrons at Patreon.com/WakingUP

Filmed at OGalleryart.com

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CONNECT WITH TASH and THE NEW BEGINNINGS CENTER

Web: TheNewBeginningsCenter.org

FB: NewBeginningsCenter

Instagram: thenewbeginningscenter

CONNECT WITH KAT HUNTER

Web site: kathuntermusic.com

FB: kathuntermusic

Twitter: kathuntermusic

Through Health and Fitness to Making Big Life-Changes

Tash Weddle, president and CEO of The New Beginnings Center in Nashville, TN holds the distinction of Master Strength Coach. Her dedication to excellence and the drive to succeed brought her a dream career, but she needed more to be truly fulfilled. Today she works with high paying clients as well as low-income women in helping them to live healthy, balanced and happy lives.

In this episode we talk about emotional eating, addictions, steps to establish a healthy routine and making health a priority.

Tash’s long time friend and client, Nashville based singer/ songwriter Kat Hunter sings her beautiful original “Second Wind”

Highlights

3:09 – As a college athlete on full scholarship, Tash’s injuries end up in emotional eating

5:04 – People change for two reasons…

7:17 – Tash finds her empowerment.

8:39 – With help of a friend Tash founds New Beginnings Center

12:10 – Tash’s program gets great results

14:13  – Steps to better health – changing one habit at a time

18:10 – It’s not about the food, or exercise… it’s about the lack of self-nurturing behaviors

20:45 – Email Question from the audience

22:15 – One Word Answers

23:26 – Kat Hunter and Tash introduce the song

25:43 – Kat Hunter sings “Second Wind”

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Doctor Val, Randi Shannon & Gail Elen have the time of their lives as they talk with Norma Yeager - the first woman to work the floor of the New York Stock Exchange.

Kirkgaard and Shannon are at it again - busting paradigms = Today's great dialogue is all about shedding,guilt and resentments and all the things which keep us earth bound. Shed it all and discover the ease in which you can pass through the needle.

Scott Wilcox’s career change was triggered by a middle-school students he was teaching. Encouraged by the feedback from fans and advice from Oprah, Scott is now a music influencer in Wisconsin.

“Waking Up in America” Season 3 – EP 5

Download as podcast: on iTunes

Read the blog: When a Career StStgChange Brings Limitless Possibilities

Full transcript: Click here

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THIS SHOW IS PARTIALLY FUNDED BY Patrons at Patreon.com/WakingUP

Filmed at OGalleryart.com

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CONNECT WITH SCOTT WILCOX

Web: ScottWilcox.net

FB: ScottWilcox.songwriter

Twitter:@Songwriterscott

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In order to make his dreams come true, Scott Wilcox had to let go of something he thought was true his entire life. He grew up believing the well-meaning worries that stops so many musicians before they even start: Music is a hobby. Don’t quit your day job. So he built two successful careers in advertising and in special education until a middle schooler called him out and forced him to face his dream. In today’s episode, find out about a series of turning points (including one that involved Oprah Winfrey) that propelled Scott’s career change – to go from a hobbyist to a professional musician and how he is inspiring others.

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When A Career Change Breaks the Glass Ceiling (from the blog)

HIGHLIGHTS:

3:08 – Music is a hobby, don’t quit your day job – where did that come from?

7:40 – How Scott was using his creativity and music as a special ed teacher

8:35 – Middle School Student Calls Scott and Hypocrite

13:24 – Getting on Oprah’s show

16:16 – What would Scott tell someone else in his position – from this new perspective

18:27 – From wanting our own success to lifting up others.

19:30– One Word Answers

20:47 – Email Question from the audience

21:56 – Scott introduces his song

24:35 – Scott sings his original: “Locally Famous (Widely Unknown)”

 

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Filmed at “O” Gallery in Marathon Village, Nashville, TN

Music, TV show, blog, courses to help you make changes you want to see happen.

What is life coaching and who is it for? Dez Stephens, founder of Radiant Health Institute, a training coaching program joins us to discuss.

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“Waking Up in America” Season 3 – EP 4

Download as podcast on iTunes

Blog: Life Coaching – Who Is It For?

Full transcript: Click here

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THIS SHOW IS PARTIALLY FUNDED BY Patrons at Patreon.com/WakingUP

Filmed at OGalleryart.com

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Connect with Dez Stephens

FB: Dez Stephens

RadiantHealthInstitute

Twitter:  RadiantHealthIn

LinkedIn: Radiant Health Institute

Google+: Dez Stephens

Instagram: Dezstephens/

Pinterest: dez_stephens/

Nancy Moran and Fett: Azaleamusic.com

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Dez Stephens is a founder of Radiant Health Institute, a ICF certified training program. In this episode Dez and Tajci talk about how coaching can help us achieve our goals, have better relationships and live a well-rounded healthy lives.

Dez demonstrates a coaching session with Tajci as a client. Nancy Moran and Fett sing an uplifting original “Unconditional Love.”

Excerpt from my HuffPost blog on Life Coaching:

Dez and I talk about how a life coach can help us through life’s challenges, struggles and transformations, and about how life coaches are different than mentors and friends. We do a sample coaching session which gets a little bit personal, and she tells me about the turning point in her life that allowed her to shift into her role as one of the leading coach trainers in central Tennessee. She brought along her friends Nancy Moran and Fett to perform an uplifting song called “Unconditional Love,” and we smile and let our feet and hearts dance to the music.

But my favorite part of our conversation is talking about Dez’s global outreach.

Recently, Dez trained 50 women in Honduras to be life coaches, and is scheduled to train even more in Panama, Puerto Rico, Guatemala and Croatia.

“I visited there three years ago and I noticed that women don’t have opportunity. Hondurans live, on average, on a $1 a day, U.S. So I thought, they could coach online. They could coach tourists. They could coach their communities.”

When Dez returned later to conduct the life coach training, she was encouraged by her efforts to create opportunities for these women, who could now call themselves ‘entrepreneurs’ — something that’s less common for women there than it is in the U.S. She decided to volunteer a portion of her time and expertise each year to train and certify new coaches around the globe.

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HIGHLIGHTS:

17:39 – One Word Answers

22:00 – Nancy Moran and Fett perform “Unconditional Love.”

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Filmed at “O” Gallery in Marathon Village, Nashville, TN

Music, TV show, blog, courses to help you make changes you want to see happen.

Val and Randi talk about the Global Currency Reset and zimbabwe 100 trillion dollar note - take a risk, they sell for just over $40.00 on Ebay and rumor has it - when you can it in, you'll get over a million dollars.