As part of the strategy to reverse symptoms, functional movement coach Carl Reader, one of the primary coaches inside the Paddison Program For Rheumatoid Arthritis, shows some useful techniques to prepare the body for exercise

Carl is part of the Rheumatoid Solutions Coaching Team. To learn more, watch this training www.rheumatoidsolutions.com/training

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com