<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2201041/open_sms">Send us a text</a>Avery and Valerie are finally back! With many life updates and a tutorial on how to wake up with ADHD - plus Avery talking extensively about her new ring and Valerie's insatiable quench for Supernatural. We're glad to be back. Disclaimer: We are not medical professionals, just two girls with ADHD.<a rel="payment" href="https://www.patreon.com/AVHD">Support the show</a>

Send us a text Avery and Valerie are finally back! With many life updates and a tutorial on how to wake up with ADHD - plus Avery talking extensively about her new ring and Valerie's insatiable quench for Supernatural. We're glad to be back. Disclaimer: We are not medical professionals, just two girls with ADHD. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2201041/open_sms" rel="noopener noreferrer">Send us a text</a>Avery and Valerie are finally back! With many life updates and a tutorial on how to wake up with ADHD - plus Avery talking extensively about her new ring and Valerie's insatiable quench for Supernatural. We're glad to be back. Disclaimer: We are not medical professionals, just two girls with ADHD.<a href="https://www.patreon.com/AVHD" rel="noopener noreferrer">Support the show</a>

Waking Up With ADHD

We're Avery and Valerie and we have ADHD.&nbsp; Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD. Available on all streaming platforms. Check out our Patreon to support us and get more exclusive content: patreon.com/AVHD Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further. Hosted by Valerie Currie and Avery Mariotti. Disclaimer: We are not medical professionals, just two girls with ADHD.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

We're Avery and Valerie and we have ADHD.  Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD. Available on all streaming platforms. Check out our Patreon to support us and get more exclusive content: patreon.com/AVHD Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further. Hosted by Valerie Currie and Avery Mariotti. Disclaimer: We are not medical professionals, just two girls with ADHD.

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Waking Up With ADHD

Waking Up With ADHD