In this weeks episode, I go over the past three months of my life, waking up with anxiety and my first therapy session in person since 2017

Waking up with anxiety & first in person therapy after 7 years

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/findingyourmind/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/findingyourmind/subscribe</a>

Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.

Health & Fitness

Mental Health

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/findingyourmind/subscribe Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/findingyourmind/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/findingyourmind/subscribe</a>

Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.

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Waking up with anxiety & first in person therapy after 7 years

Waking up with anxiety & first in person therapy after 7 years