Depending on amount early years wiring pattern - we can often end up being conditioned as the good boy or good girl. This serves us and others well - but it also comes at a price, a shadow - and that is for the brain to feel safe doing the good thing, and not always the right thing. Sometimes walking away from someone or something that isn’t good for us doesn’t feel good, but it’s the right thing to do. ❤️

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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam

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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.

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Music licensed from premium beats 

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#walkaway #walkingaway #leaving

#visualisation #meditation #brain #psychology