Are you ready to make 2025 your breakthrough year? 

We all start the year with big goals and high energy, but staying motivated as challenges arise can feel like an uphill battle. From the overwhelming demands of leadership to the distractions of daily life, staying focused and inspired isn’t always easy. Whether it's the loss of initial excitement, self-doubt creeping in, Imposter Syndrome talking trash or simply the difficulty of balancing it all, staying motivated requires intentional strategies and support.

In this kickoff episode for 2025, we’ll dive into:

✅ The common challenges that derail motivation and how to overcome them 
✅ Practical strategies to reignite your drive when things get tough 
✅ How to create habits and systems that make motivation sustainable 
✅ Why accountability is a game changer

This conversation is for every ambitious woman who’s determined to make 2025 a year of growth, balance, and success. 

Tune in to learn how to navigate setbacks, stay consistent, and achieve your goals without burning out.

Enjoy🎙️

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👑 Work with me in Fulfilled The Mastermind :
🔗 Book a clarity session today using this link: Booking

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Book me as a keynote speaker: [email protected]

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
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Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
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✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

This episode on the Walk in Power Podcast is designed to inspire and equip you to manifest your boldest vision for 2025! 

I’m thrilled to welcome two powerhouse guests, 

Roeshana Moore-Evans, Founder and CEO of Equity Empowerment (LinkedIn), and 

Monique Clarke, Founder and CEO of Bright Young Tech Engineers (BYTE) (LinkedIn); Monique is also the co-founder of the  Boss and Beauty Network

Roeshana and Monique have each paved their own paths and achieved significant goals through intentional vision-setting and manifestation practices. In this episode, we'll share personal stories, insights, and actionable tips for turning dreams into reality, just in time for you to envision and shape an incredible year ahead. 

Whether you’re looking to elevate your career, improve your health or deepen your impact, this discussion will leave you energized and ready to manifest with confidence.

This episode is toooooo good to keep it a secret.  Please share it with someone who you believe could benefit from all this juicy insight.

Enjoy🎙️

Please Subscribe, leave a comment and share the love by telling everyone you know about the Walk in Power Podcast.

👑 Work with me in Fulfilled The Mastermind :
🔗 Book a clarity session today using this link: Booking

📲 FOLLOW me on Social Media ►:

LinkedIn: https://www.linkedin.com/in/carmen-blyden-mba-ab19568/

Facebook: Carmen Blyden

YouTube: https://www.youtube.com/@healwithcarmenb

Instagram: https://www.instagram.com/healwithcarmenb/

Book me as a keynote speaker: [email protected]

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Tune into this transformative discussion on how to prepare for success in the next half of this year. 

As we hit the midpoint of 2024, it's the perfect time for women in leadership to pause and recalibrate. This livestream is all about helping you reflect on your journey so far, realign your strategies, and recommit to your goals with renewed energy and clarity.

During our time together , we'll dive deep into these three steps:

• Reflect: We'll take a moment to assess your progress, celebrate your achievements, and identify areas that need attention.
• Realign: We'll explore ways to adjust your strategies and plans to ensure they are in sync with your ultimate goals and values.
• Recommit: We'll discuss how to reignite your passion and commitment to your objectives, equipping you with the motivation and mindset to conquer the next half of the year.

This is your chance to recalibrate and set yourself up for success in the coming months. I'll also be addressing any questions you have, offering practical advice and insights to help you navigate your leadership journey with confidence and purpose.

Mark your calendars and join me for an empowering evening of reflection, realignment, and recommitment. 

Let's make the second half of 2024 the best yet!

With joy and gratitude,

Coach Carmen B.

Please Subscribe, leave a comment and share the love by telling everyone you know about the Walk in Power Podcast.

Find me in Social Media:

• Instagram: @healwithcarmenb
• Facebook: @healthyenergyactivelyliving
• LinkedIn: https://www.linkedin.com/in/carmen-blyden-mba-ab19568/
• YouTube: https://www.youtube.com/channel/UCD58qsKDzP93aEFAG-rCZ-A

The podcast hashtag is #WALKINPOWER​

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

In this episode, I'm diving into a personal journey that shaped my career path and leadership philosophy. Inspired by my recent TED talk, I'm sharing insights on how my grandmother's boundless generosity, hidden emotions, and reluctance to ask for help influenced the choices I made and the leader I became.

We'll uncover the challenges of embodying these traits and how they can contribute to the internal/ external pressures and potential burnout faced by women in leadership.

Understanding and addressing these patterns can help women leaders shift from leading in survival mode to a healthier, more balanced and fulfilling leadership experience.

Leaders it's time you own your power to rewrite the rules on your own terms. Let's break the cycle and find a path to thriving in leadership that doesn't compromise health or happiness.

Schedule a power call and let's chat: https://calendly.com/healwithcarmenb
🎤 Book me as a Keynote Speaker: [email protected]

📲 FOLLOW 
Instagram:  / healwithcarmenb  
Facebook:  / carmen.blyden.7  
Linkedin:  / carmen-blyden-mba-ab19568

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Welcome to another episode on the Walk in Power Podcast, where we delve deep into the joy and challenges of leadership, self-discovery, and personal growth. I'm Carmen B. , your host here to guide you through the twists and turns of navigating leadership transitions.

In today's episode, I am tackling the common phenomenon of getting stuck in the leadership pivot. Whether you're a seasoned executive or a rising leader, hitting roadblocks in your journey is inevitable. But fear not! I'm diving into why leaders get stuck and, more importantly, how to break free to continue thriving on your leadership journey.

Get ready to unlock your full potential and confidently walk in your power as a leader!

Make sure you invite others who will benefit from this transformational conversation.

Let's stay connected:

Schedule a power call and let's chat: https://calendly.com/healwithcarmenb
🎤 Book me as a Keynote Speaker: [email protected]

📲 FOLLOW 
Instagram:  / healwithcarmenb  
Facebook:  / carmen.blyden.7  
Linkedin:  / carmen-blyden-mba-ab19568

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Are you ready to dive deep into the power of YOUR story? Join me for a heart-to-heart chat on why YOUR story truly matters. Whether you realize it or not, every experience, every struggle, and every triumph in your life has shaped the incredible person you are today.

In this Live session, we're going to uncover the magic waiting to unfold in your story. From the highs to the lows, we'll explore how embracing your story can empower not only yourself but also those around you. Your story isn't just yours—it offers hope and inspiration to others who may be traveling a similar journey.

So grab your favorite snack, kick back, and let's get real about the beauty of vulnerability, the healing and strength found in sharing, and the undeniable truth that no matter where you've been, your story has the power to change lives near and far.

If you want to go deeper into your self-discovery journey and learn more of the techniques I use to help my clients transform...

Schedule a power call and let's chat: https://calendly.com/healwithcarmenb
🎤 Book me as a Keynote Speaker: [email protected]

📲 FOLLOW 
Instagram:  / healwithcarmenb  
Facebook:  / carmen.blyden.7  
Linkedin:  / carmen-blyden-mba-ab19568

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Welcome back to the Walk in Power Podcast!

In today's episode, I'm joined by special guests Shaina and Wasadre, the inspiring
owners of CrownBox Gift, a company that promotes self-care among Black women through beautifully curated gift boxes.

Together, we dive deep into the importance of personalizing your self-care journey. Self-care is not chore but necessary for preserving your mind, body and soul as you put in the work for creating your dream life.

Key Takeaways:
🔑Discover why understanding yourself and your needs is essential for maintaining overall wellness.
🔑Explore the concept of making self-care a personal experience, not based on others' expectations    or judgments.
🔑Embrace what works best for you and not what others or society dictates.
🔑Learn how small, daily actions can have a significant impact on your self-care routine.
🔑Practical tips for incorporating self-care into your daily routine.

We are challenging you to prioritize their self-care and extend the same level of care they offer to others.

Thank you for joining us on this enlightening self-care journey!
Head over and support CrownBox Gift's mission to empower Black women through personalized self-care.

✔️ Website: https://crownboxco.com/
✔️ Youtube Channel: https://www.youtube.com/@crownboxco.4956
✔️ Instagram: https://www.instagram.com/crownboxco/

Remember, self-care is not a luxury; it's a necessity and you should never have to choose between your health and your wealth. You deserve both Queen.

Subscribe, rate, and review the Walk in Power Podcast for more uplifting and transformative content.

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Welcome to another empowering episode on the Walk in Power Podcast 🎙️

Today, we’re diving deep into the profound impact intimate relationships have on our personal growth and professional success.

Joining me is the incredible D’Ionna Conaway, a seasoned Love Coach who’s here to shed light on the often-overlooked connection between our relationships and our ability to flourish in life and business.

Key Takeaways 📝

🔑The Weight of Unhealthy Relationships: We kick things off by discussing how staying in negative relationships can lead to self-doubt, crush our confidence, and plant seeds of limiting beliefs.

🔑Recognizing Red Flags: D’Ionna offers invaluable tips for identifying the signs of an unhealthy relationship. She emphasizes the importance of staying true to oneself and not compromising personal values for the sake of a relationship.

🔑Vision Blockers: We explore how remaining in toxic relationships can act as barriers to realizing our true potential and achieving our dreams.

D’Ionna’s expertise and wisdom offer a fresh perspective on how fostering healthy relationships is crucial for both personal well-being and professional growth.

Tune in to unlock the keys for success by cultivating positive connections in your life.

Subscribe, Leave a comment and share with Boss Besties👠

About D'Ionna:
D'Ionna Washington, is a happily married mother of 2. A Certified Relationship Coach of over 8 years, She is passionate about guiding women on their sacred Love journey. 
Her clients learn how to develop a new mindset and redefine what love is. They go from hopeless and hurt to empowered and excited about love. They raise their standards, and are positioned to attract a quality partner and commitment.

Website: www.DestinationDionna.com
Free community: www.facebook.com/groups/loveattractioncommunity
Membership waitlist: mailchi.mp/destinationdionna/loveattractionmembership

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
Instagram: @healwithcarmenb
Facebook: @healthyenergyactivelyliving
Youtube: https://youtu.be/WPhdCMCGqS8

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

We’re all striving towards success; at times, we may be willing to do whatever it takes to have it, even if it means abandoning our authenticity and health.

Too often the goals we’ve set for ourselves are not in alignment with who we truly are because we've disconnected from our authentic selves in order to fit the molds and narratives created for us by our families and society.  Because of this, we end up climbing the ladder in the wrong direction, chasing dreams and success that never feel fulfilling because we haven’t connected to our true purpose.  

This is the struggle of many High Achieving Women.

What does being a High Achieving Woman mean to you, and how does it impact your wellness? 

In this episode, I am joined by Star, owner of Wish Upon Me Art and we are discussing the challenges that come along with the High Achieving Woman title. Listen, we are both High Achieving Women, and through our individual healing journey, we developed an awareness of how the habits associated with this title have impacted us.

By the end of this episode, you will be able to identify the characteristics of High Achieving Women and learn that:
✨Anything you aspire to do should not be motivated by the validation of others.
✨Just because you can handle high stress, doesn’t mean you should welcome it.
✨Setting boundaries is personal and necessary for achieving wellness.
✨There is a difference between good and bad stress.
✨What it means to go after your goals aggressively.

Guest: Star Layne, the elite Artist and host of an upcoming podcast, 
Check Star out on Instagram @wishuponmeart

Get support on your journey to building power habits for increasing confidence and achieving optimal wellness, using the link below to book a complimentary power session
Check out my website to learn more about services from HEAL.
https://www.healwithcarmenb.com
Please Subscribe, leave a comment and share the love by telling everyone you know about the Walk in Power Podcast.
 
Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
Instagram: @healwithcarmenb
Facebook: @healthyenergyactivelyliving
Youtube: https://youtu.be/WPhdCMCGqS8

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8

Do you find yourself struggling to get started on your goals, making excuses for why you haven’t started, saying things like, now isn’t a good time or just plain old procrastinating?

If you answered yes, you’re not alone as this is something that I and many others have struggled and continue to struggle with. 

In this episode, I’m talking about all the reasons why we struggle to get started, and the negative thoughts and lies we use to stay in our comfort zones. These things are helping us talk ourselves out of our blessings, dreams, and abundant life.

You’ve done hard things before and it’s time to bet on yourself and do it again and again.

Tune in to get tips on how you can move out of your comfort zone and just do it!

Some of the key talking points from this show are:

• Your gifts are bigger than you.
• You’re worried about what other people think, the reality is no one cares.
• The best time to start choosing yourself is now.
• At some point, grace will run out and it’s time to take action, even if you don’t feel ready.
• What role is fear playing in your life?

Get support on your journey to building power habits for increasing confidence and achieving optimal wellness, using the link below to book a complimentary power session

Check out my website to learn more about services from HEAL.

https://www.healwithcarmenb.com

Please Subscribe, leave a comment and share the love by telling everyone you know about the Walk in Power Podcast.

Let’s stay connected:

The podcast hashtag is #WALKINPOWER​

Instagram: @healwithcarmenb

Facebook: @healthyenergyactivelyliving

YouTube: https://www.youtube.com/channel/UCD58qsKDzP93aEFAG-rCZ-A

Let’s stay connected:
The podcast hashtag is #WALKINPOWER​
✔️Website: www.healwithcarmenb.com
✔️Instagram: @healwithcarmenb
✔️Facebook: @healthyenergyactivelyliving
✔️Youtube: https://youtu.be/WPhdCMCGqS8