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Walk-On Wellness Ep4 Processed Foods
I discuss why humans have not had enough time to evolve to digest and absorb what is in our processed foods. Why processed foods are highly inflammatory and why we should eat a majority whole foods diet.
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By robertgboswellI discuss why humans have not had enough time to evolve to digest and absorb what is in our processed foods. Why processed foods are highly inflammatory and why we should eat a majority whole foods diet.